Christina Metz

  • OH License #: 33.024233
  • 87

Take care of your body, it's the only one you have.

I've always enjoyed and thrived on leading an active lifestyle - as a runner, yoga practitioner, mom of two active boys, hiking, biking, kayaking, etc. Now in my 40s, I truly believe I'm able to keep my body moving and doing all of these things pain-free through a combination of massage, self-care, and yoga. -- I'd like to help you do the same.

My vision is to offer a unique massage THERAPY experience, where we'll go further by assessing your daily life and activities, factor in any past inju...

I've always enjoyed and thrived on leading an active lifestyle - as a runner, yoga practitioner, mom of two active boys, hiking, biking, kayaking, etc. Now in my 40s, I truly believe I'm able to keep my body moving and doing all of these things pain-free through a combination of massage, self-care, and yoga. -- I'd like to help you do the same.

My vision is to offer a unique massage THERAPY experience, where we'll go further by assessing your daily life and activities, factor in any past injuries, and incorporate your specific wellness goals to help you live your best active life. 

My massage therapy philosophy is centered on finding the primary source to remove restrictions and release tight muscles in the body - not just spot treatment - allowing you to live pain free and move freely.

I specialize in Therapeutic Massage, blending traditional Swedish massage with Sports Massage and Advanced Clinical Therapeutic techniques; integrating Trigger Point Release, Myofascial Release, muscle energy technique, and assisted stretching, among others. 

I am Licensed in the State of Ohio, as well as Nationally Board Certified in Therapeutic Massage and Bodywork.

Before my LMT training, I earned a Bachelor's of Science in Journalism from Ohio University and a Master of Arts in Communication from the University of Central Florida. - Go Bobcats!


Book a Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

OH # 33.024233

Board Certified in Therapeutic Massage and Bodywork

# 2000889

Education
2018

Cuyahoga Community College

Advanced Massage Therapy Certificate

Experience
Bodywork

Pregnancy

Certified in Prenatal Massage

Sports Massage

Sports Massage

REVIEWS for my Bodywork services

by Linda on Mar 18
Christina is friendly and easy to be around and focuses on whatever area I describe as the problem and gives good advice as to what I can do between visits to help my pain.
by Anonymous on Feb 08
Christina is an awesome practitioner! She is deeply attuned to the healing touch she offers, and is inquisitive/thoughtful in her approach with each individual. She offers massage as healing medicine, not simply relaxation, though it is that, too. Christina is now helping me in my recovery from treatment for breast cancer, and she has been supportive, kind, sensitive, professional, and caring as I navigate this new space of physical, mental, and emotional changes in myself. My nervous system knew I needed this support and care as part of my healing. I highly recommend booking with Christina, whether it’s part of your “health maintenance” or to help yourself heal from anything you’re carrying-physically, mentally, emotionally.
by Anonymous on Jan 14
Christina sought to understand the root cause of my issues, my general daily functions and activities, and goals. From there, Christina was able to explain thoroughly what the plan was and why, and ultimately getting me to where I needed to be. Grateful.
by Robert on Nov 23
everything was greatr
by John on Oct 06
Christina is great at working through multiple issues within a session. She is great at working through sudden acute pain as well as chronic pain. I really appreciate her straightforward approach without being too intense.
by Alesha on Sep 07
Amazing!!
by Matthew on Jul 07
I appreciated Christina's knowledge and attention to help relieve my pain and stress. Thank you!
by John on Jul 02
Just the right balance of pressure as needed without undue pain; "Kind hands".
by Tammy on May 24
Take her time and to make sure I'm comfortable and to help out with my current issues!
by Amy on Mar 28
Christina is amazing! I had never had a massage before and she was so kind and patient answering my questions. She made me feel so comfortable. The massage was amazing and I felt so refreshed afterwards.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Therapeutic Massage

Check my availability and schedule appointments for a Bodywork service