I was diagnosed with Lupus (Systemic Lupus Erythematosus). It was a big change in my life, everyday tasks that once I could do without an effort became a challenge, chronic fatigue and pain were my way of life. Then, I was introduced to yoga in 2008, and it shortly became my path of self-healing. Yoga has made me stronger physically and mentally, and allows me to live pain free. I hope my story inspires you through your own healing path.
RYT 200
Yoga Therapy