Sarah Casperson

Peace and Love!

Sarah Casperson, has been practicing yoga since 2001, when she and her mother started their lifelong journey of bonding and bending! She is a 200 hour E-RYT through Yoga Alliance from Native Yoga in Juno, Florida. She is certified in Cosmic Kids Yoga since 2016. She is an Air Force Veteran and a Mindful Resilience yoga instructor with the Veterans Yoga Project, and always looking for ways to give back to the veteran community. She has also completed the AFAA Practical Pilates course, the Barr...

Sarah Casperson, has been practicing yoga since 2001, when she and her mother started their lifelong journey of bonding and bending! She is a 200 hour E-RYT through Yoga Alliance from Native Yoga in Juno, Florida. She is certified in Cosmic Kids Yoga since 2016. She is an Air Force Veteran and a Mindful Resilience yoga instructor with the Veterans Yoga Project, and always looking for ways to give back to the veteran community. She has also completed the AFAA Practical Pilates course, the Barre Intensity Instructor course, the AFPA Cycle Instruction course, and the ACE Group Fitness Instructor course. Her true passion in fitness is to create an environment for children and parents to enjoy Fitness and bond simultaneously. She has been working with children and in fitness since she was a teenager. She currently coaches kids sports, Substitute teaches, and teaches kids and family yoga anywhere she can! Yoga has changed her mother, herself, and her son’s life in a positive way and she hopes to share that with everyone! She loves sharing yoga, massage, and all things that bring peace and love! Her massage modalities include Swedish, deep tissue, stretch, reiki, prenatal, postnatal, and soon Thai.

Book a Bodywork, Meditation, or Yoga service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

FL # MA92570

REVIEWS for my Bodywork, Meditation, or Yoga services

by John on Jun 13
Sarah displays the quintessence of quality professionalism.
by Melissa on May 27
Sarah was wonderful during both my prenatal and postpartum massage! I went to her for the prenatal massage and the room was quiet and calming. She came to me for my postnatal massage and was professional and calming. Sarah was very concious and carful during my prenatal massage,but managed to careful take care of all my aches and pains. During my postnatal massage Sarah was careful of areas that may be more sensitive or delicate, but she was more aggressive and performed a deeper tissue massage (which I like and asked for). During both massages she gave me tips on how I can either help my discomforts and/or how best to heal areas of the body that change during and after pregnancy. I will hire Sarah again and would highly recommend her.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Mobile Thai Massage
  • Mobile Pregnancy Massage
  • Other
  • Pregnancy Massage
  • Reiki
  • Thai Massage
  • Mobile Swedish Massage
  • Mobile Deep Tissue
  • Deep Tissue
  • Mobile Chair Massage
  • Mobile Reiki

Meditation

  • Mobile Meditation
  • Other

Yoga

  • Mobile Ashtanga
  • Iyengar
  • Other
  • Vinyasa

Fitness

  • Mobile Party
  • Other

Pilates

  • Other

Check my availability and schedule appointments for a Bodywork, Meditation, or Yoga service