Supporting your health and wellness goals.

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My goal is to work with you and your body to unravel the underlying patterns that cause pain and misalignment. My focus is injury management and prevention.

I have been working as a massage therapist for 15 years. I use a combination of techniques including myofascial release, stretching, neuromuscular therapy, deep tissue and therapeutic relaxation.

Massage therapy is an important component in relieving chronic and acute conditions within the body as well as in the prevention of long term dy...

My goal is to work with you and your body to unravel the underlying patterns that cause pain and misalignment. My focus is injury management and prevention.

I have been working as a massage therapist for 15 years. I use a combination of techniques including myofascial release, stretching, neuromuscular therapy, deep tissue and therapeutic relaxation.

Massage therapy is an important component in relieving chronic and acute conditions within the body as well as in the prevention of long term dysfunction

Book a massage with me today

My Services

Licenses

Massage

OR # 7453

Education

1999

East West College

Massage Therapy Program

Experience

Bodywork

Sports Massage

I have studied Mosby's Sports and Exercise massage by Sandy Fritz.

Myofascial Release

I studied at the Swedish Institute in New York. We focused on myfascial release to relieve the TMJ dysfunction and thoracic outlet syndrome.

Active Isolated Stretching

I studied at Oregon School of Massage. In this course we studied active isolated stretching for the feet and legs. This technique engages the muscle in a short stretch 6-10 times to open up the range of motion within the joints.

Oregon School of Massage

I studied neuromuscular therapy at Oregon School of massage.

Anatomy and Physiology

I studied anatomy and physiology for a year at Portland Community College. This helped deepen my knowledge of the body and all of it's systems.

Fitness

NIA White Belt Training

NIA White Belt training is a week long work shop studying the fitness practice of NIA. NIA is a neuromuscular and anatomy based form of movement and dance for the body, mind and spirit.

Wynter Byrnes LMT