Sara Mike

  • UT License #: 10629779-4701
  • 23

Whether you think you can or can't, you're right.

I was born and raised a country girl with every farm animal you can think of. My dreams and aspirations have been in a wide variety. I took modeling classes as a teenager, then shifted my focus to martial arts and welding in high school. I was the first girl to win the Utah state competition for welding & blue print reading which lead me to a national competition. My background in welding lead me to a 4 year enlistment in the Navy, as a Hull Technician. After an honorable, and very humbling e...

I was born and raised a country girl with every farm animal you can think of. My dreams and aspirations have been in a wide variety. I took modeling classes as a teenager, then shifted my focus to martial arts and welding in high school. I was the first girl to win the Utah state competition for welding & blue print reading which lead me to a national competition. My background in welding lead me to a 4 year enlistment in the Navy, as a Hull Technician. After an honorable, and very humbling experience in the service, returned home. I dabbled in real estate investing and embarked on my long awaited world travels for a year after that. I attended, and graduated training at the Motorcycle Mechanics Institute in Phoenix, AZ, where I also met and married my sweetheart of two years. Upon our move to southern Utah, I enrolled in, and graduated from Healing Mountain Massage Therapy School. Many have chuckled at my, seemingly, sporatic and random pursuit of trades. But every single trade or skill I have developed still serves me today as a full time home maker. And they all have one very big motivator in common, that is to become more self reliant. Of all my pursuits, Massage Therapy compliments my core values and desires the most. As a therapist I have a unique ability to provide a service to people that is skill and intuition based, bettering their physical, mental, and even spiritual well being. That for me, is building a better world, by nurturing the people in it. This industry is a never ending opportunity of learning, which I hold at the core of my values. I'm always striving to increase my learning and education to help my clients. My sessions are focused on providing what the client desires for as well as sharing my findings and discussing what can be done on their own to get the best results, on a holistic approach (mind, body, spirit). 

Book a Bodywork, Reflexology, or Spa service with me today

Where I Work
Available Tuesday, Wednesday, Thursday, Friday
Licenses
Massage

UT # 10629779-4701

Education
2017

Healing Mountain Massage School

Massage Therapy

Experience
Bodywork

Craniosacral Therapy

Introduction; including learning a full body 50-70 minute protocol

Deep Tissue

32 hours of classroom study and hands on application; including the Zen and Art of Massage

Reflexology

Five day course on the principles and "maps" of the body reflected on feet, hands, and ears.

Hot Stone Massage

3 months working in a Spa setting utilizing hot stones with Swedish Massage and Deep Muscular sessions

Sports Massage

Pre, Post, and Recovery Sports massage protocols

Thai Massage

Theory, history, techniques, energy healing, 70-110 min protocols

Trigger Point Therapy

32 Hours of classroom study and hands on application; worked in a clinical setting performing Medical Massage to the public

Pregnancy

8 hours of classroom study and hands on application; minimal application working in a clinical setting

Other

Lymphatic draining: 16 hours of classroom study and hands on application

Chair Massage

Classroom study as well as partisipation in chair massage events to the public

REVIEWS for my Bodywork, Reflexology, or Spa services

by Emalene on May 29
So awesome! I needed this and it helped my beat up muscles a lot. Didn't want the hour to end.
by Anonymous on May 16
Amazing service!
by Terry on May 11
Sara provided exactly what I needed and requested to release my muscle tightness
by Eric on May 09
Professional and skilled experience from the booking to the massage.
by Helen on Apr 06
I liked that Sara was present and in tune with my body's needs. Massage room felt blissful and was so tastefully decorated. Heating pad on massage table was great! I was a really lovely experience.
by Bo on Mar 08
Sara was Excellent, Very Professional and also very attentive to how I felt and my comfort. The environment she created is relaxing and pleasant, just what is needed to reduce stress. My problem was resolved and I feel much better. I would highly recommend Sara, she provided a personal service rarely found these days of getting more than you expected or bargained for.
by Don on Feb 21
Sara is very aware of the body and adjusts her thoughtful massage accordingly. She includes you with decisions on pressure preference, room and body conditions (too hot? cold?), lets you lead with either talking or not during massage indicating that it is "your time". Sara gave me the best massage I've ever had and I have a massage at home every other week! My wife and I appreciated Sara on many levels, including accommodating our schedule while visiting in the area. We highly recommend Sara with no reservations. Sara is a wonderful massage therapist....not to be missed if in the area! Wish we had time to revisit!
by Anonymous on Feb 16
Magic hands! Very professional personalized massage experience. Best massage I’ve ever had!
by Anonymous on Feb 02
MT is the best program for weight loss and exercise ever invented. Oh yes, it's true! Had my first ever lifetime massage only a few months ago. With Sara. Felt so great afterward that I was already inventing reasons to go back. As often as possible. Formed a plan. Started jogging. Beat myself up with exercise. Surprise! had to see a therapist to work out the pain. First few weeks were awful. Eventually each new workout escalation couldn't reproduce the same levels of pain. So I turned therapy into a weekly personal rewards program. If I worked out hard, another session was the reward. Added yoga, spinning, core, stretching and weight-lifting modalities to trick my body into new sorts of pain (and new reasons to get to a therapist). Lost 25 lbs in 4 mo (added 8 back in muscle mass). Am a middle-aged male. Haven't felt this great in years. Sara helped get me through it all. She lives what she believes, a health, sport, nutrition and thereapeutic-filled lifestyle that make her a sympathetic advisor as well. Finding a great massage therapist is another topic, but for me, Sara's sports orientation is the top criterion I needed for this time. Thank you Sara! ~AnonymousTexan
by Jennie on Jan 29
I loved everything about my experience. Ambiance was amazing, Sarah has the perfect touch ( right amount of pressure) and she is very professional!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Shiatsu
  • Sports Massage
  • Pregnancy Massage
  • Trigger Point Therapy
  • Craniosacral Therapy
  • Thai Massage
  • Reiki
  • Other
  • Hot Stone Massage

Reflexology

  • Other

Spa

  • Other

Check my availability and schedule appointments for a Bodywork, Reflexology, or Spa service