My goal is to apply my bodywork knowledge in the best way possible for the best results possible.
Tammara has been a practicing massage therapy since 2004. After joining Massage Extraordinaire in 2009, she worked with many professional athletes including the San Diego Chargers. She also enjoyed many years at the Chula Vista Olympic Training Center helping athletes such as the men's and women's Rugby team with her sports massage skills.
Modalities include: sports massage, assisted stretching, Swedish Massage, cupping therapy, facial cupping & massage, K-Tape application, hot stone, Gua Sh...
Tammara has been a practicing massage therapy since 2004. After joining Massage Extraordinaire in 2009, she worked with many professional athletes including the San Diego Chargers. She also enjoyed many years at the Chula Vista Olympic Training Center helping athletes such as the men's and women's Rugby team with her sports massage skills.
Modalities include: sports massage, assisted stretching, Swedish Massage, cupping therapy, facial cupping & massage, K-Tape application, hot stone, Gua Sha (skin scrapping) & paraffin wax treatment for hands. She holds certifications as an ACE Professional personal trainer specializing in fitness nutrition and senior fitness and a as a Wellness Coach. Health and wellness is her vibe!
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Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Massage
CA # 28462
American Council on Exercise Certified Personal Trainer
# T95836
2005
International Professional School of Bodywork
Sports Massage
2006
Natural Healing Institute
General
2019
International Cupping Therapy Association
Contemporary Cupping Methods
2020
Learn 2 Tape!
K-Tape Application
Bodywork
Chula Vista Olympic Center
Sports massage for athletes preparing for the Olympics. Regular therapists for the men's & women's Rugby team. Stretching, recovery & special focus on problem areas were my primary tasks for helping these incredible athletes stay in the competitive condition needed in this high level arena.
Massage therapist for San Diego Chargers
I enjoyed many years of working on several of the San Diego Chargers before they left town. I also participated as a recovery massage therapist at their grueling spring training camp.
Massage Therapist - Casa De Manana
For over a decade I worked with the senior population of La Jolla, including clients at Casa De Manana, White Sands & the Patrician. I focused on stretching & pain relief from arthritis and other age related issues.
Certified Cupping Therapist
I became a certified cupping therapist in 2019. I learned traditional cupping using glass cups & fire, medi-cupping using a pump & my favorite.... sports cupping. Sports cupping uses soft silicone cups that can be moved around for a nice flushing movement & can be left on while stretching. I also learned facial cupping, which feels lovely, but more importantly pumps up the skin, increasing circulation & the overall health of the skin. Facial cupping can also help relieve jaw tension.
Certified ACE Fitness Trainer Since 2004
My experience as a fitness trainer has helped me easily transition into sports massage. Both include stretching and focusing on ailments common to athletic activities to help clients achieve their fitness & recreational aspirations.
Massage Extraordinaire
Located inside the San Diego Tennis & Racquet Club, many of my clients from the club are athletic in nature. The club not only is home to many tennis players, but also has a full gym and group classes, so I have been able to help many of these participants with their aches & pains through sports massage techniques such as stretching, flushing out muscles & focusing on the problem areas to keep them going in their activities.
REVIEWS for my Bodywork services
MassageBookSPECIALTIES: Bodywork and Massage techniques I perform
Bodywork & Massage
- Integrated Massage
- Deep Tissue
- Massage
- Myofascial Release
- Sports Massage
- Swedish Massage
- Trigger Point Therapy
- Cupping Methods
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