Bodywork

Deep Tissue

similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layers surrounding muscles, bones and joints).

Hot Stone Massage

hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body.

Swedish

Swedish massage is more relaxing soothing type of massage.