Charnell Henry

1 Peter 5:6-7

Hi, I’m Charnell Sutton, Owner of Cast Away Therapies.

I believe the body is the single most wonderful, super complex creation ever! It can heal itself, all by itself…as long as we don’t get in the way. In an ideal world it could do it’s job without help, but in reality we often need to intervene and assist in the healing process. A combination of meditation and prayer, yoga or other exercise, and getting regularly scheduled massage treatments, along with healthy eating are NOT a luxury. To ma...

Hi, I’m Charnell Sutton, Owner of Cast Away Therapies.

I believe the body is the single most wonderful, super complex creation ever! It can heal itself, all by itself…as long as we don’t get in the way. In an ideal world it could do it’s job without help, but in reality we often need to intervene and assist in the healing process. A combination of meditation and prayer, yoga or other exercise, and getting regularly scheduled massage treatments, along with healthy eating are NOT a luxury. To maintain proper health they are necessities to take care of all aspects of your body

Sometimes all we need is a little motivation, love, and support towards our dreams. I believe in the mantra “What the mind can conceive and believe, the mind can achieve.” Through therapeutic massage, nutrition counseling and the art of listening with body, mind, and spirit, Cast Away Therapies is dedicated to helping our clients let go of what takes them away from their own optimal health and instead bring them back to it.

My Educational Background

I received my Therapeutic Massage certification and licensure training from Wake Technical Community College.

I received my BA in Exercise and Sports Science: Sports Administration with a Minor in Chemistry from the University of North Carolina at Chapel Hill.

I see nutrition coaching and education, massage therapy, and spreading total wellness as an integral ministry of mine to serve others.

Give us a call today at (919) 841-3728 to schedule your no obligation assessment and find out how we can be of  help to you.

Book a Nutrition, Bodywork, or Coaching service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

NC # 13197

Education
2009

UNC Chapel Hill

BA: Exercise and Sport Science

2013

Wake Tech Comm College

Therapeutic Massage and Bodywork

REVIEWS for my Nutrition, Bodywork, or Coaching services

by Chuck on Aug 19
Takes time to understand any issues in a personal and professional manner.
by Anonymous on Aug 11
Charnell is excellent and knowledgeable about migraine massage
by Anonymous on Aug 01
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by Anonymous on Jul 31
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by Marlon on Jul 22
Very knowledgeable about the aspects of massaging.
by Colette on Jul 14
Every time the all seance with Charnell is amazing.
by Migdalia on Jun 30
It was my first Himalayan salt stone massage and I truly enjoyed it. I recently experienced some acute back pain from muscle spasms w/sciatica and shared that with her so she can focus on that area. She massaged it so well. OMG! I felt great relief as I sensed the knots releasing.
by Dawn on Jun 17
Charnell was attentive to my health and well being. She listened to my concerns and put together a successful plan. Charnell is highly skilled and knowledgeable in the care and treatment she provides. I am looking forward to my next visit.
by Erin on Jun 06
I could feel the tension leaving places I’ve been aching for months. A spiritual experience. Highly recommended
by Nikie on Jun 05
She explained everything and took the time to figure out the areas I needed extra time on!

SPECIALTIES: Bodywork and Massage techniques I perform

Nutrition

  • Planning

Bodywork & Massage

  • Other
  • Sports Massage
  • Cast Away Massage
  • Reflexology
  • Pregnancy Massage
  • Deep Tissue
  • Hot Stone Massage
  • Cupping Methods
  • Mobile Chair Massage
  • Medical Massage

Coaching

  • Consultation
  • Weekly Check

Counseling

  • Workshop

Check my availability and schedule appointments for a Nutrition, Bodywork, or Coaching service