Charnell Henry

1 Peter 5:6-7

Hi, I’m Charnell Sutton, Owner of Cast Away Therapies.

I believe the body is the single most wonderful, super complex creation ever! It can heal itself, all by itself…as long as we don’t get in the way. In an ideal world it could do it’s job without help, but in reality we often need to intervene and assist in the healing process. A combination of meditation and prayer, yoga or other exercise, and getting regularly scheduled massage treatments, along with healthy eating are NOT a luxury. To ma...

Hi, I’m Charnell Sutton, Owner of Cast Away Therapies.

I believe the body is the single most wonderful, super complex creation ever! It can heal itself, all by itself…as long as we don’t get in the way. In an ideal world it could do it’s job without help, but in reality we often need to intervene and assist in the healing process. A combination of meditation and prayer, yoga or other exercise, and getting regularly scheduled massage treatments, along with healthy eating are NOT a luxury. To maintain proper health they are necessities to take care of all aspects of your body

Sometimes all we need is a little motivation, love, and support towards our dreams. I believe in the mantra “What the mind can conceive and believe, the mind can achieve.” Through therapeutic massage, nutrition counseling and the art of listening with body, mind, and spirit, Cast Away Therapies is dedicated to helping our clients let go of what takes them away from their own optimal health and instead bring them back to it.

My Educational Background

I received my Therapeutic Massage certification and licensure training from Wake Technical Community College.

I received my BA in Exercise and Sports Science: Sports Administration with a Minor in Chemistry from the University of North Carolina at Chapel Hill.

I see nutrition coaching and education, massage therapy, and spreading total wellness as an integral ministry of mine to serve others.

Give us a call today at (919) 841-3728 to schedule your no obligation assessment and find out how we can be of  help to you.

Book a Nutrition, Bodywork, or Coaching service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

NC # 13197

Education
2009

UNC Chapel Hill

BA: Exercise and Sport Science

2013

Wake Tech Comm College

Therapeutic Massage and Bodywork

REVIEWS for my Nutrition, Bodywork, or Coaching services

by Cynthia on Apr 15
She worked on the areas that needed much attention. Even areas that I did not know we're bothering me but was connected to the problem area. What a relief of pain.
by Tracy on Apr 08
She is very patient and kind.
by Marcella on Mar 31
Asked about specific issues prior to session and focused extra attention to those areas.
by Jane on Mar 28
100% great service
by Lukisha on Mar 28
I had a great experience and will be back.
by Anonymous on Mar 26
Very welcoming and professional. And amazing skills to find and release any tight spots in my back.
by Anonymous on Mar 21
Major decrease in stress and tension.
by Anonymous on Feb 28
It's obvious that Charnell is skilled and cares about her clients! Her warm and welcoming naturing makes that clear!
by Anonymous on Feb 22
Focus on my problem area. Having much improvement to my body!
by Maureen on Feb 21
She really listens and cares about me and adjusted my session on what my current needs are. ❤️

SPECIALTIES: Bodywork and Massage techniques I perform

Nutrition

  • Planning

Bodywork & Massage

  • Other
  • Sports Massage
  • Cast Away Massage
  • Reflexology
  • Pregnancy Massage
  • Deep Tissue
  • Hot Stone Massage
  • Cupping Methods
  • Mobile Chair Massage
  • Medical Massage

Coaching

  • Consultation
  • Weekly Check

Counseling

  • Workshop

Check my availability and schedule appointments for a Nutrition, Bodywork, or Coaching service