Ashley is a veteran at Hudson Valley Body Works. She attended the Hudson Valley School of Massage in 2012. She's been interested in massage ever since she was five years old when both of her parents were injured in a car accident. Ashley is adept at peeling away the superficial levels of the body and then allowing for the clients to transcend to a deeper, more grounded place. She focuses on trigger point therapy, and deep tissue work.  Ashley states “I feel blessed to do what I'm passionate about every day. I get the most joy out of helping others”. She also states that  “on a daily basis, we all feel pain in some way- physical, emotional, or spiritual. We tend to push it aside and ignore it until it comes screaming out of our bodies. Muscle holds memory. We need to take the time to listen and respond. Massage helps us to be truly present with ourselves."