Shiatsu is a Japanese technique that uses finger pressure to help redirect your body's chi. It relaxes your muscles and helps you achieve a balanced energy flow. hide

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. hide

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. hide

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist. hide

Reiki session. This session may be booked in either a thirty minute session or one hour. Reiki translates as Universal Life Force Energy, Reiki meaning Universal Energy, ki meaning Life Force Energy. This life force flows through all living things. It is a non invasive therapy as it is performed full clothed. hide