Jo Downing-Groth

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License

  • Massage, OH #33-014738

Education

  • Dayton School of Medical Massage

Specialties

Yoga

  • Yoga Vinyasa Instruction

Bodywork & Massage

  • Massage Therapy

Jo Downing-Groth

Movement Therapy Nerd, Practitioner & Instructor of Kick Asana Joga Yoga, Licensed Medical Massage Therapist, Food and Body Acceptance Enthusiast

It's all connected.

Knowing how bodies function and move is vital to understanding how to help a body feel and function better when you're on the table. Teaching an alignment based yoga class and working privately with high need individuals, I have a good eye and instinct for what causes pain and dysfunction. Because of this, I am a perfect fit for performance athletes, active people with injuries and everyday people who may require quite a bit from their tired bodies before they get a chance ...
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Where I Work

Joga Somatic Arts  

1524 E. Stroop Rd., Kettering, OH 45429 Map it

Licenses

Massage, OH # 33-014738

 

Education

2004
Dayton School of Medical Massage
Massage Therapy

 

Notable Experiences

Yoga
Yoga Instruction
Teaching open level, drop in vinyasa based yoga asana classes since 2001.
Yoga Instruction
Developed classes targeted to specific needs for non-profit organizations including: Osher Lifelong Learning Institute, St. Albert's School, University of Dayton Physical Therapy Department and others
Yoga Instruction
Developed an asana based injury prevention practice for athletes of various ages for the following organizations: Springboro High School Football, Kettering City Swim Team, Carroll High School Cross Country, among others
Bodywork
Massage Therapy
Work with parents of adolescent and young adult children returning from in patient rehabilitation programs to support their transition into a more mindful, healthy return to previous activities.
Massage Therapy
Work with people living with invisible illnesses and chronic pain, including CFS, MS, fibromyalgia to keep them functioning and validate their somatic experiences.