I have been a doing bodywork, physical rehabilitation, neuromuscular re-education, corrective exercise, sport performance training and weight-loss since 2000. I have an extensive background in myofascial release, positional release, trigger point, muscle energy techniques, strain-counter strain, gua sha, tuina,acupressure, swedish, deep tissue, and sport massage.
I graduated with a BS in Kineseology from UW-Milwaukee in 2003. I am a former Athletic Trainer and Strength and Conditioning Special...
I have been a doing bodywork, physical rehabilitation, neuromuscular re-education, corrective exercise, sport performance training and weight-loss since 2000. I have an extensive background in myofascial release, positional release, trigger point, muscle energy techniques, strain-counter strain, gua sha, tuina,acupressure, swedish, deep tissue, and sport massage.
I graduated with a BS in Kineseology from UW-Milwaukee in 2003. I am a former Athletic Trainer and Strength and Conditioning Specialist. I graduated from the Wisconsin Institute of East-West Wellness in route to becoming a Licensed Masssage Therapist. I am currently also certified through the National Academy of Sports Medicine in Performance Enhancement, Corrective Exercise, Behavioral Change and Fitness Nutrition.
I enjoy working with clients from all walks of life. My passion is helping them meet their goals on their terms. Helping people change the way they think, eat and move is the foundation of my holistic approach to healing, health, fitness and wellness.