Rochelle Trudo

The mind's first step to self awareness is through the body.

Rochelle’s healing and wellness journey began almost two decades ago, when she found her dharma through the art of massage. Soon, she had completed more than 1,200 hours of training and started her own practice, focusing her body work sessions on clients’ specific needs to achieve long-lasting results. Since then, she has been sought after by countless local musicians, artists, athletes, adrenaline junkies and others for her ability to help prevent and treat injuries.

Rochelle was further sha...

Rochelle’s healing and wellness journey began almost two decades ago, when she found her dharma through the art of massage. Soon, she had completed more than 1,200 hours of training and started her own practice, focusing her body work sessions on clients’ specific needs to achieve long-lasting results. Since then, she has been sought after by countless local musicians, artists, athletes, adrenaline junkies and others for her ability to help prevent and treat injuries.

Rochelle was further shaped as a bodyworker when, while healing from breast cancer, she discovered yoga. She instantly recognized the deep synergies between yoga and bodywork and the connection between breath and body, and what began as a healing practice for herself, soon developed into a full-blown passion. Wanting to share yoga’s numerous benefits with others, she became an instructor, completing a 200-hour Anusara teacher training in 2012 and in 2014 a 230-hour training with Vira Bhava Yoga.  

For Rochelle, it’s hard to tell where work ends and the rest of her life begins; for her, they are fluid and overlapping. She uses massage and yoga as a way to set goals, find clarity and purpose, and re-energize — a way to be a better parent and communicator, fulfill her potential, and find inspiration. In short, her practice keeps her plugged into the rhythms of life, and her passion lies in using it to help clients and students find their own purpose, shift energy, and make profound emotional changes in their lives.

Beginning in January 2018, she will begin the 300-hour teacher training with Vira Bhava Yoga working toward her 500-hour RYT. But wherever her path takes her, one thing is certain. As a therapist, instructor, activist, mother and global citizen, she is steadfastly committed to helping people become more comfortable in their own bodies and more connected to themselves, each other, and the world around them.


Book a Bodywork, Yoga, or Meditation service with me today

Where I Work
Licenses
Massage

TX # MT120810

Education
2001

Boulder College of Massage Therapy

Massage Therapy Certification

2012

Anusara Yoga Training

200 Hour Teacher Training

2014

Vira Bhava Yoga School

230 RYT Training

REVIEWS for my Bodywork, Yoga, or Meditation services

by Anonymous on Apr 30
liked that Rochelle hit spots no other massage therapist ever did before!
by Anonymous on Apr 15
My neck/shoulder pain went away and was able to deeply relax after the session. Many thanks for helping my body feel great!
by Taylor on Apr 09
Rochelle was very accommodating and left me feeling relaxed & refreshed!
by Katie on Apr 05
All the things! I loved it. Thank you so much ro!
by Christa on Mar 22
I loved how you really “worked” the tension out of my body. Best massage ever!
by Susan on Dec 17
The massage was wonderful! Rochelle is so intuitive with the body she knew where it needed more pressure or less. She creates a safe environment that’s very welcomeing and relaxing.
by Anonymous on Dec 15
One of the best massages I have ever had! Hit all the right spots.
by Kelly on Sep 23
Wonderful experience! Rochelle is truly talented and passionate about body work!
by Sarah on Sep 08
Rochelle is nothing short of amazing. She just has an intuitive sense of where the problem areas are and her hands migrate there and do their magic. Being a veteran of massage, I can say she is the best. I’m very active and I get the most benefit from her work. Do it! You will not be disappointed!
by Tara Rose on Jul 10
Rochelle is truly gifted. Her intuitive understanding of the body made me feel extremely safe and confident in her care. I’m grateful to have had the opportunity to work with her. I look forward to pursuing her guidance with my healing process again!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Mobile Integrated Massage
  • Integrated Massage
  • Mobile Other

Yoga

  • Hatha
  • Other
  • hatha vinyasa

Meditation

  • Oracle/Tarot, breath work, guided meditation

Check my availability and schedule appointments for a Bodywork, Yoga, or Meditation service