Rochelle Trudo

The mind's first step to self awareness is through the body.

Rochelle’s healing and wellness journey began almost two decades ago, when she found her dharma through the art of massage. Soon, she had completed more than 1,200 hours of training and started her own practice, focusing her body work sessions on clients’ specific needs to achieve long-lasting results. Since then, she has been sought after by countless local musicians, artists, athletes, adrenaline junkies and others for her ability to help prevent and treat injuries.

Rochelle was further sha...

Rochelle’s healing and wellness journey began almost two decades ago, when she found her dharma through the art of massage. Soon, she had completed more than 1,200 hours of training and started her own practice, focusing her body work sessions on clients’ specific needs to achieve long-lasting results. Since then, she has been sought after by countless local musicians, artists, athletes, adrenaline junkies and others for her ability to help prevent and treat injuries.

Rochelle was further shaped as a bodyworker when, while healing from breast cancer, she discovered yoga. She instantly recognized the deep synergies between yoga and bodywork and the connection between breath and body, and what began as a healing practice for herself, soon developed into a full-blown passion. Wanting to share yoga’s numerous benefits with others, she became an instructor, completing a 200-hour Anusara teacher training in 2012 and in 2014 a 230-hour training with Vira Bhava Yoga.  

For Rochelle, it’s hard to tell where work ends and the rest of her life begins; for her, they are fluid and overlapping. She uses massage and yoga as a way to set goals, find clarity and purpose, and re-energize — a way to be a better parent and communicator, fulfill her potential, and find inspiration. In short, her practice keeps her plugged into the rhythms of life, and her passion lies in using it to help clients and students find their own purpose, shift energy, and make profound emotional changes in their lives.

Beginning in January 2018, she will begin the 300-hour teacher training with Vira Bhava Yoga working toward her 500-hour RYT. But wherever her path takes her, one thing is certain. As a therapist, instructor, activist, mother and global citizen, she is steadfastly committed to helping people become more comfortable in their own bodies and more connected to themselves, each other, and the world around them.


Book a Spa, Bodywork, or Coaching service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

TX # MT120810

Education
2001

Boulder College of Massage Therapy

Massage Therapy Certification

2012

Anusara Yoga Training

200 Hour Teacher Training

2014

Vira Bhava Yoga School

230 RYT Training

REVIEWS for my Spa, Bodywork, or Coaching services

by JIll on Dec 31
So loved my oracle mind body reading from Rochelle. It was healing, and insightful. I will continue to have sessions with her in the coming year.
by Mary on Dec 14
Rochelle is always in touch with all that surrounds us inside and out. She gives honest and sincere feed back in discussing the mind, body, spirits journey through her guided meditation and card interpretation which is informative and offered without being preachy. There is always laughter and sometimes tears. What a joy to have her as a source to help me on my journey.
by Cyndi on Aug 20
The absolute Best! Rochelle is beyond talented at her profession and I am lucky to be a client!
by Rkiya on Aug 13
Ahmazing!!!!
by Patty on Jul 17
Another fantastic Massage! A massage from Rochelle is as good for the soul as it is for the body. Thank you!
by Kate on May 26
What a skilled practitioner! Rochelle is warm, competent and you feel genuinely safe and cared for in her hands. Even on a zoom call she can create loving, gentle space in which to explore ones own inner self. I love the new experiences she helps me have with the same old body.
by Jenny on Apr 27
Rochelle is great at getting her clients to focus on areas of their body (and mind) they've been neglecting. She's incredibly kind, knowledgeable, and non-judgmental. I'd definitely recommend her!
by Hope on Apr 24
Rochelle is incredibly intuitive and creative in addressing my issues. I have learned so much from her, and I always leave our sessions feeling amazing 😍
by Annie on Apr 22
A true healer Rochelle guided me and helped facilitate deep self reflection and personal growth
by Anonymous on Jun 26
Love my Massage experience! So happy I signed up for the 3 massage package to help me through my pregnancy!

SPECIALTIES: Bodywork and Massage techniques I perform

Spa

  • integrative

Bodywork & Massage

  • Mobile Integrated Massage
  • Integrated Massage
  • Mobile Other

Coaching

  • Book Group
  • Mind Body Therapy

Meditation

  • Oracle/Tarot, breath work, guided meditation
  • NeuroSculpting

Wellness

  • Meeting
  • Mind Body Therapy

Check my availability and schedule appointments for a Spa, Bodywork, or Coaching service