My name is Casandra Carroll and I have been a licensed massage therapist in the state of NH for almost 8 years. I decided to become a massage therapist to ease some of the pain in the world while also being able to have a career that would help me stay active! My approach to massage is to help you help you. The body wants to mend itself, but sometimes it needs support. My specialties include deep tissue, myofascial release, and sports massage. I love to help people feel their best, and massage therapy can be a great way to do that. I also have advanced training in ethics and boundaries so that I can allow my clients to feel as safe and relaxed as possible while working with me. I also have training involving massage for clients with PTSD and complex trauma, so that I can help those clients start to feel safe in their own bodies again. Outside of massage, my hobbies include gardening, walking with my partner and pooches, and mindfulness meditation. I hope to be able to work with you soon.