Crystal Gray
I work daily with individuals that are interested in promoting good health. It is through the promotion of yoga in my community and throughout the Tri-Cities area that I gain much satisfaction.
It's all about you!
With almost 20 years of experience as a yogi and 13 years as a yoga instructor, I have come to appreciate and promote small yoga classes that focus on the student. I always start my classes by going around the room and "finding out what is going on today that will affect you coming in and out of your yoga poses". We operate on a first name basis.
My over 2500 hours of teaching and 4 teaching certifications have prepared me to be able address a myriad of ailments from arthr...
It's all about you!
With almost 20 years of experience as a yogi and 13 years as a yoga instructor, I have come to appreciate and promote small yoga classes that focus on the student. I always start my classes by going around the room and "finding out what is going on today that will affect you coming in and out of your yoga poses". We operate on a first name basis.
My over 2500 hours of teaching and 4 teaching certifications have prepared me to be able address a myriad of ailments from arthritic wrists to osteoporosis to low back pain to stiff shoulders.
And, let's not forget that I am currently the only yoga instructor in the state of Tennessee to be certified to teach Yoga for Osteoporosis. You can find out more on this at www.sciatica.org.
Book a Yoga service with me today
Available Monday, Tuesday
SPECIALTIES: Bodywork and Massage techniques I perform
Yoga
- Osteo
Check my availability and schedule appointments for a Yoga service
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