Hope has always had a athletic background starting as a soccer player which led to her playing competitively in high school until she graduated and moved into lifting and CrossFit which she currently participates in. She has also recently taken up brazilian jiujitsu and swimming. 
Hope grew up in a military family and is also married to a marine, so she knows the strain that the Marine Corps puts on your body. With her competitive and athletic background she also knows the struggle of working out and living everyday life with tight muscles, knots, adhesions, and pain from over-use injuries.  This is what led her to sports massage. Hope is passionate about helping athletes and military personnel move, train, compete, and live pain-free.

Sessions with Hope may include Deep Tissue Massage, Active Release, IASTM sometimes known as scraping, trigger point therapy, & stretching. It can be used to assist athletes in preparing for training, pre/post event treatment, injury recovery & prevention, and routine maintenance. unlike full-body relaxation styles, these treatments are focused, more intense, and more frequent.