I work with my clients to shift gears from 'running at the speed of life' to slowing down to be right here in this moment.
One of my own practices is increasing my awareness of my body's inherent wisdom and capacity for healing/relaxation/reduction of stress; I hope to share this learning and practice with my clients.
Massage specialties:
Swedish, Connective Tissue Therapy, Neuromuscular Therapy, Trigger Point Therapy
Biodynamic Craniosacral practitioner