Alex’s mindset when it comes to healing derives from a focus on holistic well-being, and comes with the awareness that our biography creates our biology. Because of the interconnection between physical and emotional pain, she creates a branch between deep tissue, reiki, and coaching services to encompass multiple facets of healing support. Alex completed her licensed massage therapy training at Bellevue Massage School where she gained a thorough knowledge of Swedish massage, Swedish gymnastics, anatomy, physiology, pathology, and clinical and massage practice, as well as an introduction to other modalities, including cupping, hydrotherapy, aromatherapy, and Chinese medicine. She has received training and certification for Reiki I and Reiki II, all of which has fueled a practice of well-rounded, holistic health. Alex is currently enrolled in the Institute for Integrative Health and will soon be offering Holistic Health Coaching, which harnesses the philosophy of bio-individuality- that we are all individuals with unique needs. When Alex isn't providing bodywork you can find her reading a good book, exploring PNW trails, furthering her own yoga practice, or anything that sparks her creative fire.