Bodywork

Acupressure

I am trained in locating various acupressure points that are commonly used to assist in alleviating symptoms and/or muscular tension.

Chair Massage

I am trained in using a massage chair to accommodate those that have difficulty lying down. I have used this method with several clients and have hosted many massage events for businesses and schools, offering massage in the massage chair.

Deep Tissue

I am trained in applying Deep Tissue massage for those that desire a more firm pressure and need/want to attend to those muscles that are deeper and not attended to as often. My grip can reach approximately 200 lbs. of pressure, and I know how to use proper leverage and body strength to reach clients' desired pressure.

Myofascial Release

I am trained Myofascial Release to help loosen tissue so that it is more flexible, possibly increasing range of motion.

Reflexology

I am trained in Reflexology (each part of the body corresponding to parts of the hands/feet), using both the hands and the feet of the client to stimulate muscular release and easing of symptoms. This is especially beneficial for those that have areas that cannot be accessed, but where there is pain; such as with burn victims.

Sports Massage

I am trained in the use of cryotherapy (ice) to reduce inflammation and sooth sore muscles. I have worked as an on-call massage therapist at the National Sumo Wrestling Competition in 2014 in Jackson, WY, where I worked on many of the competitors, including the champion of the competition.

Swedish

I am trained in Swedish massage --- applying bodywork that is relaxing and soothing, and encourages the body to heal; it's primary function is to ease muscular tension, release endorphins into the blood stream, and help the body rid itself of toxins by stimulating the lymph system.

Pregnancy

I am trained in Prenatal/Pregnancy massage. For those that are beyond the first trimester, we use a pad that is designed to provide room and protection for the fetus and still be able to apply proper techniques that will address the concerns of the client. For those that are uncomfortable laying face-down, even with the pad, side-lying positions can be used to provide comfort while still being able to access the muscles that need attention.