Stephanie Kadelbach, LMT

"If you don’t like something, change it. If you can’t change it, change your attitude. Maya Angelou"

Using my hands as well as my heart and intuition, I create a safe space where my clients can relax and bring them back to a world where life is brighter and more manageable.

If you're looking for a break from reality and would like to begin appreciating the little things again instead of being chronically frazzled, I can help.

You'll find me to be friendly, respectful and professional.  Graduates from Aveda Institute Mpls Sept 2016 at the top of my class; and a Licensed Massage Therapist.

Specia...

Using my hands as well as my heart and intuition, I create a safe space where my clients can relax and bring them back to a world where life is brighter and more manageable.

If you're looking for a break from reality and would like to begin appreciating the little things again instead of being chronically frazzled, I can help.

You'll find me to be friendly, respectful and professional.  Graduates from Aveda Institute Mpls Sept 2016 at the top of my class; and a Licensed Massage Therapist.

Specialties include Swedish, Deep Tissue, Reflexology, Cupping, Pre and Post Pregnancy Hot and Cold Stone and Chair Massage

Book a Bodywork or Spa service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Education
2016

Aveda Institute: Minneapolis

Massage Therapy

2016

CenterPoint

Cupping Therapy

2017

Full Circle

Spontaneous Muscle Release Technique

Experience
Bodywork

Deep Tissue

Aveda Institute-Mpls

Reflexology

Completed Studies with Aveda Institute Mpls

Swedish

Aveda Institute Mpls

Cupping Methods

Certified Oct 2016 Centerpoint School MLPS

Pregnancy

Aveda Institute Mpls

SMRT - Spontaneous Muscle Release Technique

Trained by Full Circle School Auroa CO for Lower limbs, ankle and foot. June 2017 Rib cage, shoulders and axilla August 2017 Hips, Low back and Abdomen June 2018 Integrated SMRT into every massage an since learning this Therapy

MPS Ultimate Pain Therapy

The Dolphin Neurostim™ is a hybrid modality that applies concentrated, low frequency, micro-current stimulation (at 10K ohms) to a special combinations of key acupuncture, motor, and trigger points for the treatment of pain and the release of scar tissue and adhesions. MPS (Micro-current Point Stimulation) therapy integrates the principles of acupuncture with modern neurology to provide an all natural, holistic approach to treating the body and mind. Certified in MPS Therapy, Scar Release Therapy, and Cranial Release Therapy since January 2015

REVIEWS for my Bodywork or Spa services

by Anonymous on May 15
Before I started seeing Stephanie I had been a longtime sufferer of SI joint pain, especially with any hormone changes. Although it was very tolerable pain, it could definitely be a day-ruiner when it hit. However during my first massage Stephanie magically moved things back into place, and since then I have been pain free for about 4 months. You truly don’t know how much pain or dysfunction your body was in until you no longer have pain, and as a physical therapist I would strongly suggest adding Stephanie to your self-care and pain relief team!
by Larry on May 01
Stephanie, is able to find just the right spots without you even telling her where they are. She doesn't do anything that surprises you, she let's you know where she is going and what she is trying to accomplish along the way!
by Melissa on Feb 28
I will definitely go back again. She took time to explain her methods and I felt like she really cares about doing what was right for me! Highly recommend.
by Mary Kay on Feb 24
My feet haven't felt this good in 6 years.
by Renae on Feb 19
My massage (first one at Alternative Health Specialties) was an awesome experience. Stephanie is absolutely amazing, the massage was not only relaxing but so beneficial overall!!! I had the Himalayan Salt Rock massage which I have never had as an offering anywhere else. She allowed me to fully relax which is critical as I have had many massages that the therapist spoke the entire time. She also listened fully to me about what I am experiencing with tightness in my neck and shoulders etc. She is a gifted person, thoughtful and shared some of her ideas for the future of her business which was extremely exciting!!! The massage room is in her residence which felt slightly awkward to me initially only because I am used to spa experiences with resting mediation rooms, steam rooms etc. but I will tell you if you are looking for someone that will truly provide therapeutic massage that will help you heal your body, I would highly recommend Alternative Health Specialties!!!! Thanks so much!!!
by Mari on Feb 12
She is the best
by Jamie on Feb 12
Stephanie listens and focuses on the areas you are needing attention with and then adjusts as needed to remedy the problem areas.
by Beth on Jan 28
Stephanie is a natural! She is so intuitive about the body. I always leave feeling great!
by Pam on Jan 17
Very professional. Great at explaining the what's and why's of her methods. Easy to schedule and prepay.
by Ivy on Jan 08
Stephanie is very polite and professional. She really listens to your concerns, and to your body, and provides a perfectly personalized session to meet your needs. I highly recommend her services!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Cupping Methods
  • Other
  • Pregnancy Massage
  • Deep Tissue
  • Reflexology
  • Hot Stone Massage

Spa

  • Other

Check my availability and schedule appointments for a Bodywork or Spa service