Tamara has over 26 years of  advanced integrative health techniques, natural medicine, orthopedic & medical massage,  peak performance, leadership teaching and training  experience with thousands of natural health & fitness professionals. In addition,  has  built a successful Advanced Integrative Health Practice. She is adept at a variety of topics, from Holistic Healing & Nutrition, Eastern Medicine, Advanced forms of Energy Medicine, Meditation, BodyTalk, Access Bars, Advanced Breath Practices, Orthopedic & Sports Medicine, Supplementation, Peak Conditioning Programming,Transformational Psychology, Leadership,  Family to Business Management.

She is a highly sought after Life-Balance expert, published author and life changer.

Tamara champions the cause of helping others evolve and live a fuller life. Through her private practice, inspirational workshops, boot-camps, personal writings, internet radio show, blogs, and weekly teaching and new video blog messages, Tamara has been able to help thousands change their life from the ground up.

A gifted yet masterful health practitioner and instructor, Tamara’s  seminars, monthly subscription audio programs, and life-changing “workshops and boot-camps” are annual sell-outs. Tamara is a deeply passionate about helping women evolve in all area’s of life. Her popularity amongst conscious consumers, business and natural professionals alike can be attributed to her genuine approach to inspire change and improvement in all areas of peoples lives.

With over 28 years of experience, Tamara has been voted time and time again as a Transformational Leader, Top Producer, and Ambassador of Business and Wellness.

In addition to her newly launching weekly internet radio show Tamara Gold Empowered Living where she provides tips on life balance, integrative health, natural health, peak performance, positive personal empowerment; Tamara has also begun to write books on Intuition, Life Purpose, and Parenting, Enjoys sushi dates, meditations workshops  & her Soul Sisters Mastermind group with her Girlfriends, Travel, Motorcycles, Water Sports, return to weight training post injury and time with her family & training her new Great Pyrennes - Bentley. One of her favorite hobbies is her love for asian garden design; and her philotrophic experiences as a Master Gardener where she designs and installs asian gardens & meditation spaces for womens shelters. Tamara has personally developed countless group fitness, professional development and training programs that continue to gain popularity.