Linda Grape, LMT

Linda began her massage career in Virginia in 1999.  Her work as a food service manager left her unfulfilled and she found that she was much more interested in holistic health and helping others to achieve a sense of balance and well-being.  She began to look around for a career that would allow her to fulfill her dream and found that massage therapy fit the bill perfectly.

Linda's specialties include orthopedic treatments, sports therapies, trigger point, and deep tissue massage. She is currently training in Neurosomatic Therapy, which addresses the body as a functional unit and through postural assessment helps to quickly get to the root of the problem.   She has worked with professional and top level athletes and especially enjoys helping runners to improve their performance and prevent injury.

Specialties include working with hip issues, sciatic nerve pain, carpal tunnel, tennis/golfers elbow and shoulder pathologies.

Linda is a voracious student of health and wellness and enjoys sharing information about how to bring our bodies into balance.  Her passion, beside massage, is holistic nutrition.  Her other pursuits include cooking and travel.

Linda resides with her husband Sean in Copperfield, TX.   Linda is the owner of Néda Massage, a private massage therapy practice in Rochester, NY.