Larena Mitchell

I believe therapy can be pain-free.

I am an LMT for the states of Kentucky and Tennessee. I am a CLT from Norton School.  I am a Certified Personal Trainer and I also hold a certification in IASTM. I have a past history in the medical field and a strong desire to help people.  My studies have shown me there are things we can do daily to avoid getting caught up in the "Medical System" and I feel massage, bodywork, and healthy lifestyle choices are on the frontline of these daily choices.  I believe everyone can benefit from some...

I am an LMT for the states of Kentucky and Tennessee. I am a CLT from Norton School.  I am a Certified Personal Trainer and I also hold a certification in IASTM. I have a past history in the medical field and a strong desire to help people.  My studies have shown me there are things we can do daily to avoid getting caught up in the "Medical System" and I feel massage, bodywork, and healthy lifestyle choices are on the frontline of these daily choices.  I believe everyone can benefit from some form of hands on therapy and my goal is to introduce it to people who desire to find better ways to maintain their lives.

Book a Bodywork, Spa, or Counseling service with me today

Where I Work
Contact for availability

Salt & Steam

Contact for availability

Plate & Table

Contact for availability

Float & Flow

Contact for availability

Yoga Yurt

Licenses
Massage

TN # 10349

Massage

KY # 5102

Certified Decongestive Therapist

# 201710110

Education
2012

Miller Motte

Liscensed Massage Therapy Degree

2017

Norton School of Lymphatic Therapy

CDT Certification

REVIEWS for my Bodywork, Spa, or Counseling services

by Penni on Oct 15
Larena is amazing and always listens and caters my sessions to where I need them most!
by Anonymous on Oct 09
Outstanding!!
by Mark on Jul 02
Larena really has the ability to work deep to find the problem areas and bring relief. I highly recommend her.
by Mark on Jul 02
Short simple questions to ensure everyone's safety.
by Ezekiel on Jun 06
Nice and very friendly and informative ! Great people!
by Ezekiel on Jun 06
Amazing !!
by Anonymous on Mar 19
willing to try different approaches to problems.
by Janell on Mar 04
Lea was able to give me hip relief. Very professional & friendly
by Anonymous on Feb 27
Larena explained everything to me...from beginning to end for my first massage. She made me feel very comfortable and tried helping me through some body issues that needed to be worked on. I will be going back!
by Anonymous on Feb 27
I liked the ability Lee has of asking the correct questions to decipher what exactly is wrong with me. She then addresses the issue which is usually the result of something being out of whack somewhere else. Amy was polite during check out and even gave me a bottle of water.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Swedish Massage
  • Pregnancy Massage
  • Hot Stone Massage
  • Mobile Other
  • Medical Massage
  • Craniosacral Therapy
  • Mobile Chair Massage
  • Myofascial Release
  • Deep Tissue
  • Therapeutic Touch
  • Mobile Sports Massage
  • Ayurvedic Massage

Spa

  • Massage
  • Other

Counseling

  • Appointment Notes
  • Screening

Wellness

  • Variable
  • Cefaly

Check my availability and schedule appointments for a Bodywork, Spa, or Counseling service