I've been practicing Fascial Stretch Therapy for 3 years. I have been a Fitness Professional for 35 years! I have always been interested in helping others feel better, whether through a personal training or exercise session, teaching Yoga, coaching others how to eat clean and nutritious meals or helping individuals navigate through challenging times whether mentally or physically. My longevity in the industry is because I am constantly learning new techniques and methodologies to help othe...
I've been practicing Fascial Stretch Therapy for 3 years. I have been a Fitness Professional for 35 years! I have always been interested in helping others feel better, whether through a personal training or exercise session, teaching Yoga, coaching others how to eat clean and nutritious meals or helping individuals navigate through challenging times whether mentally or physically. My longevity in the industry is because I am constantly learning new techniques and methodologies to help others move and feel better. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like you should again.
Desk jockeys, weekend warriors, stretched to near breaking Moms, or athletes let me show you what reclaiming your body and your sanity feels like.
BA Exercise Science & Physical Education
Level II Facial Stretch Therapy
200 HR Registered Yoga Teacher
Level I Nutrition Coach