Michelle Sudol

Feel Better

22 years of experience in Athletic Training and Education. I have taught students of all ages, in studios, clinics, gyms and schools all over the country health, healing, and movement.  I enjoy combining manual therapy, and energy medicine with exercise to help athletes achieve their individual objectives.

Book a Coaching, Bodywork, or Wellness service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Athletic Trainer

# 104.0127498


University of Vermont

BS Physical Education & Sports Medicine

REVIEWS for my Coaching, Bodywork, or Wellness services

by Jim on Apr 06
Michelle has such "intelligent hands." She can pinpoint problem areas easily and knows how to work them. Because of her varied background, she has a vast range of skills and modalities to draw on, and she likes to educate you as she works and give you things to help on your own.
by Anonymous on Mar 01
Nice, relaxing, healing experience.
by Jennifer on Feb 05
Would recommend Michelle to anyone needing to work through pain and relax in the process. Super experienced and I learned a lot during our session.
by Jenny on Dec 17
I loved that Michelle was so knowledgable about the different muscles. I also really appreciated that she chatted with me throughout the massage. I prefer to have a conversation with my masseuse, but it is something that people should be aware of since everyone has their own preferences.
by Nicky on Dec 12
Michelle's massages are great. Her knowledge as a PT helps her target areas that need some extra work. It's not a spa experience, but it is the best massage around!
by Anonymous on Nov 11
Michelle really knows her stuff and has helped me tremendously. I highly recommend her!
by Anonymous on Sep 17
Michelle is very knowledgeable and explains to you as she finds issues during the massage as to why or to which the symptoms as well as ways to continue to treat the problem areas. As someone who suffers from severe PTS(d) she provides a safe place and helps me recover fr;om my Trauma which can affect me so much physically.
by Tom on May 23
I have literally had hundreds of massage therapists and Michelle is the only one that has actually provided 100% relief of pain for my fibromyalgia and her sessions provide longer pain relief between visits. I wish there were 11 Stars. Five stars is not enough for Lightning sports medicine
by Kristin on May 16
The attention to detail was amazing. My body feels really great.
by Julia on Jan 26
I did not like going thru the gym to the room but that's OK. Next time I'd like to just be quiet and relax but his time it was nice getting to Michelle a bit. I never give the highest rating as that means "perfection" to me and no one meets that. :)

SPECIALTIES: Bodywork and Massage techniques I perform


  • Movement

Bodywork & Massage

  • Pregnancy Massage
  • Hot Stone Massage
  • Sports Massage
  • Neuromuscular Massage
  • Medical Massage
  • Therapeutic Touch
  • Swedish Massage


  • Evaluation

Check my availability and schedule appointments for a Coaching, Bodywork, or Wellness service