Allison Haugh

  • IN License #: MT21706024
  • 14
Book now

Form and function should be one, joined in a spiritual union.

Teaching yoga from the early 2000's.  I have witnessed my fair share of people in pain. They are usually referred to yoga after a doctor's recommendation. However, group yoga classes are not always suitable for those with injuries. 

I began to explore Trigger Point Therapy and self-care techniques that I learned from a board certified trigger point therapist and combined them with yoga stretches. My flexibility increased and general muscle pain decreased, leading to a greater range of motion a...

Teaching yoga from the early 2000's.  I have witnessed my fair share of people in pain. They are usually referred to yoga after a doctor's recommendation. However, group yoga classes are not always suitable for those with injuries. 

I began to explore Trigger Point Therapy and self-care techniques that I learned from a board certified trigger point therapist and combined them with yoga stretches. My flexibility increased and general muscle pain decreased, leading to a greater range of motion and functionality. 
 I headed to massage school and obtained my license and also have an advanced certification in Frequency Specific Microcurrent and Egoscue postural therapy.
I love to treat the whole body because how we move and how and why our bodies adapt are all relevant to the discomfort we are feeling. I have studied movement and gait compensations. If our hips are out of balance,  our shoulders are compensating and our feet most likely are as well and sooner or later it will show up as pain or lack of range of motion. It is never just one issue because as yoga teaches us, everything is connected, we are not separate parts.  Everything works in relationship to something else.


Book a Bodywork or Yoga service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday

Align U Trigger Point Therapy
20

9515 Indianapolis Blvd, Suite 6G

Highland, IN 46322

Map
Book now
Licenses
Massage

IN # MT21706024

Education
2016

New School for Massage, Bodywork & Healing

Massage, Bodywork and Healing

Experience
Bodywork

Experienced Registered Yoga Instructor

Allison is also a Experienced Registered Yoga Instructor with Yoga Alliance as well as a Massage and Bodywork Therapist, specializing in the field of Trigger Point Therapy and provides workshops at her yoga studio on myofascial release techniques combined with stretching techniques.

REVIEWS for my Bodywork or Yoga services

by Mylinda on Apr 25
Allison is wonderful! She is really helping me feel better
by Anonymous on Oct 25
Trigger point has really helped me.
by Sarah on Jun 23
See above
by Anonymous on Dec 12
I think about how long I waited before scheduling my first myofascial trigger-point therapy session (way too long). If you don't know what it even is (like I didn't), let me just say the level of pain as Allison finds the critters that make you feel like the Tin Man in need of oil is only equal to the level of bliss you will feel when she is done. EVERYBODY needs what Allison provides. And, unlike a med--which has the power to addict or wear off and require more--these treatments build on each other to make you better faster and more permanently. If you suffer from the effects of stress (welcome to humanity) schedule an appointment with Allison whether you practice yoga or not, and if you do . . . try to schedule an appointment, then follow with yoga! You'll enter Nirvana!
by Shirley on Aug 19
Always a good experience.
by Becky on Jan 30
Comfortable, relaxing and professional environment. Allison really works to get to the root of the problem and help you heal. Wish I could come more often!
by Nadia on Jul 17
I liked how Allison had her focus on my issues and needs as a client and made all effort to meet the expectations using her maximum skills and knowledge. I felt a huge difference from one trigger points treatment.
by Nicole on Jun 27
The thoughtfulness and care. Attention to both areas of need, and the surrounding areas in between. Knowing how they connect and taking the time to work through both Seamlessly and thoughtfully. Feel the release happening, and feeling lighter and loser afterwards.
by Anonymous on Jun 13
Allison is a very knowledgeable and professional therapist. Have recommended her to my friends
by Kaia on Jun 01
Allison's is very genuine in her concern over wanting to make you feel better. She is open to trying different techniques to get to the root of your pain. I am looking forward to my next appointment!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Trigger Point Therapy
  • Trigger Point Therapy / Self Care

Yoga

  • Individual instruction

Check my availability and schedule appointments for a Bodywork or Yoga service

Align U Trigger Point Therapy

9515 Indianapolis Blvd, Suite 6G

Highland, IN 46322
View Service Menu

Website powered by copyright 2024