Try? There is no try. Do or do not. - Yoda

I am a Thai bodywork therapist and teacher, yoga teacher, personal trainer and reiki practitioner.  I specialize in Clinical Thai bodywork; Thai bodywork and trigger point therapy.  My focus is on helping people feel better and move better.

Book a Bodywork or Physical Therapy service with me today


Thai Bodywork School of Thai Massage

Thai Bodywork Practitioner


Illinois Bone and Joint Institute - MBB Yoga teacher

Teach advanced group classes in neuromuscular yoga therapy.


NASM Certified Personal Trainer

Personal trainer specializing in corrective exercise.

Thai bodywork School of Thai Massage

I am a certified Thai Bodywork Practitioner.

REVIEWS for my Bodywork or Physical Therapy services

by Ronda on Sep 06
I had sciatic pain running down my right leg. Doug performed a very thorough evaluation and was able to determine the source of the problem. He then went through a series of techniques and I was able to walk out pain free.
by Susan on Aug 17
Doug is my "go to" person for any physical issue related to my ruuning, biking, and swimming. He finds the source of the issue and fixes it! Extremely knowledgeable & talented!
by Anonymous on Aug 17
Doug is thoughtful, methodical and comforting. He is able to explain what he’s doing in a succinct, meaningful way. I very much enjoyed my first visit and felt reassured that he had skills to help me heal.
by Amy on Jul 12
I felt really heard and safe. Doug was extremely professional and explained everything as he was doing his assessment. I am very hopeful that my issues will be resolved under his care.
by Anonymous on Jul 10
Doug is extremely knowledgeable in working with the body structure and pain management. Every case is different and Doug is a detective in searching for the cause and hopefully resolve of the issue. I would not hesitate to recommend Doug and his work.
by Steve on Jul 07
Doug is obviously knowledgeable and extremely thorough. I came with a tight, sore back and left feeling significantly better. Interesting to note that only a small part of the session actually focused on the back. He really knows his stuff.
by Anonymous on Jun 17
Doug did a great job!
by Bill on May 29
He diagnosed my shoulder issue and greatly reduced the pain and increased my shoulder’s flexibility
by Jan on May 23
Once again a wonderful experience. Doug's skills, techniques and knowledge is superior. I learn more and more each time I have seen Doug. He truly takes a personal interest in you and what you are experiencing. Thank you so much. Jan O
by Stuart on May 05
Dougs diagnosis of where the pain and or restricted movement is coming from is spot on. Thereafter the treatment in those areas is very effective.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Trigger Point Therapy
  • Thai Massage
  • Reiki

Physical Therapy

  • Corrective Exercise