Try? There is no try. Do or do not. - Yoda

I am a Thai bodywork therapist and teacher, yoga teacher, personal trainer and reiki practitioner.  I specialize in Clinical Thai bodywork; Thai bodywork and trigger point therapy.  My focus is on helping people feel better and move better.

Book a Yoga or Bodywork service with me today

Licenses
Education
2014

Thai Bodywork School of Thai Massage

Thai Bodywork Practitioner

Experience
Bodywork

Thai bodywork School of Thai Massage - Clinical Thai Bodywork Apprentice

I am an apprentice to Master Chuck Duff who created Clinical Thai bodywork (traditional thai techniques + trigger point therapy). I am also a certified Thai bodywork instructor and teach at the school.

NASM Certified Personal Trainer

Personal trainer specializing in corrective exercise.

Yoga

Illinois Bone and Joint Institute - MBB Yoga teacher

Teach advanced group classes in neuromuscular yoga therapy.

REVIEWS for my Yoga or Bodywork services

by J.C. on Nov 16
Doug is very knowledgeable, professional, and he is always able to alleviate pain/trigger points with his techniques. I always feel better after I leave a session. I would highly recommend Doug.
by Anonymous on Nov 06
He is grate explains everything carful he is soft spoken is relaxing I enjoy it.
by Anonymous on Oct 24
Save your time and money and don't go to physical therapy. Go to Doug. He is a detective and figures out where the problem is and then works to fix it.
by Brian on Sep 23
Professional, thorough, and listens well.
by Judith on Sep 21
Amazing. Kind. Knowledgable. Saw results right away. I went to my chiropractor following the session with Doug and my doctor said that in 14 years he'd never seen my body as centered as it was.
by Anonymous on Aug 31
Doug is an extremely knowledgeable and competent bodyworker!
by Anonymous on Aug 06
Doug is great. He dialed in on specific spots that no other practitioner has found and used a unique method that helped relieve pain I've had for the past 3 years! No question, go see him!
by Anonymous on Aug 03
Awesome and so knowledgeable!! Wear leggings, light pants and if you wear shorts wear bike shorts or something underneath… you get into some "interesting" positions.
by Barbara on Jul 27
I think a lot of effort was put into solving my problem - as yet, it hasn't been solved. I hope to keep working on it.
by Sarah on Jul 09
Doug expertly targeted my areas of tension and gave my muscles a lot of relief, while involving me in the process. It was relaxing and engaging. After assessing and making suggestions, I am confident that I am on a path of greater function, mobility, and healing.

SPECIALTIES: Bodywork and Massage techniques I perform

Yoga

  • Hatha
  • Other

Bodywork & Massage

  • Trigger Point Therapy
  • Other
  • Reiki
  • Thai Massage