Regan Cuozzo

You need me to knead you

Regan Cuozzo, LMT is a 2009 Onondaga School of Therapeutic Massage graduate. She spent 12 months at OSTM and received 1000 hours of massage therapy education. Regan received her massage license in 2010 and quickly found a massage therapist position in a spa setting immediately after her licensure.
Regan has kept current with continuing education to increase her knowledge and skills and has attained experience through hands-on practice in the areas of Swedish, Pregnancy and Therapeutic massag...

Regan Cuozzo, LMT is a 2009 Onondaga School of Therapeutic Massage graduate. She spent 12 months at OSTM and received 1000 hours of massage therapy education. Regan received her massage license in 2010 and quickly found a massage therapist position in a spa setting immediately after her licensure.
Regan has kept current with continuing education to increase her knowledge and skills and has attained experience through hands-on practice in the areas of Swedish, Pregnancy and Therapeutic massage. She has experience working with individuals with many needs, including but not limited to chronic fatigue, chronic neck and back pain, Fibromyalgia, migraines, repetitive motion injuries, stress and tension related issues. Her specialty is a gentle yet strong mix of Swedish massage, Connective Tissue Therapy and energy work. Intuitive listening is a skill she has mastered over the years and it is reflected in each of her sessions. She takes the time necessary to hear what is ailing each individual and combines appropriate techniques to best resolve the client’s needs and creates a relaxing, healing session.
June 2019 Regan opened her private practice, Kneading Vitality Therapeutic Massage in Henrietta, NY. She has built her skills over the past 9 years and believes that everyone should receive massage on a regular basis. It is imperative that people maintain a good health and wellness routine to improve their quality of life. She can’t wait to assist you on your wellness journey.

Book a Spa, Bodywork, or Skincare service with me today

Where I Work
Available Sunday, Tuesday, Wednesday, Thursday, Saturday
Licenses
Massage

NY # 023679

Education
2009

Onondaga School of Therapeutic Massage: Rochester

Massage Therapy

Experience
Bodywork

Deep Tissue

Deep tissue massage focuses on the deeper layers of muscle and connective tissue in your body by using firm pressure and slow, deliberate strokes. People who suffer from chronic pain, high blood pressure, or muscle injury and overuse tend to benefit most from deep tissue massage. Benefits of Deep Tissue Massage Even if you don’t suffer from a chronic condition or serious injury, you can experience numerous benefits from regular deep tissue sessions. These benefits include: ? Lowered blood pressure ? Reduced stress hormone levels ? Enhanced mood ? Better relaxation ? Break up scar tissue, that often causes continuous pain and stiffness after surgery.

Shiatsu

Shiatsu is a modality that is normally given on a mat on the floor. It involves working with meridians and acupressure points to maintain ki within the body. Shiatsu massage has been shown to have a positive effect for many issues, including: ? Improved circulation ? Headache relief ? Relief of arthritis pains ? Help with coughs, colds, sinus trouble, and other respiratory issues ? Healing from sprains and strains ? Reduced stress, tension, anxiety, and depression

Swedish

While there are many distinctly different massages professionally trained massage therapists can offer their clients, Swedish massage is unquestionably one of the most recognized and popular massages techniques offered. Swedish massage is good for you! Some health benefits include: ? A significant decrease in the stress hormone cortisol, ? A boost in the number of lymphocytes, or white blood cells, that are necessary to protect the immune system ? An increase in the oxygen levels in the blood ? An improvement in overall circulation ? A release of chronic muscle tension ? An increase in joint flexibility

REVIEWS for my Spa, Bodywork, or Skincare services

by Marion on Nov 26
Great experience. Thanks Regan
by Marcia on Nov 09
Yes
by Teresa on Nov 02
Regan is amazing! Hands down the best massage therapist I’ve ever had. Time on Regan’s table are the most valuable health care dollars I spend every month!
by Renae on Oct 23
Regan is amazing! It is therapy for the body and the soul!
by Lindsay on Oct 19
Regan was very professional, yet kind and welcoming! She is experienced and confident. Whether you are looking for a relaxing spa massage, or need more of a deep tissue/ focus session- she is your girl! :)
by Sabrina on Sep 30
Regan was very welcoming and knowledgeable. The space was clean and very relaxing. I had a wonderful time.
by Patti on Sep 24
I highly recommend Regan. Her knowledge and skill is very good. I feel "in good hands." Patti
by Anonymous on Sep 13
Hands down the test massage therapist I've visited. This was my first visit and I will be signing up for her package deals. Amazing experience.
by Patrick on Aug 16
Amazing massage
by Anonymous on Aug 15
I went to Regan with shoulder discomfort and after two visits and following her stretching recommendations I am very happy with my progress.

SPECIALTIES: Bodywork and Massage techniques I perform

Spa

  • Lash Lift & Glaze
  • Spray Tan
  • Lash Extensions
  • Salt Glow
  • Lash Lift

Bodywork & Massage

  • Customized massage
  • Other

Skincare

  • facial

Check my availability and schedule appointments for a Spa, Bodywork, or Skincare service