Nicole DePalma

(13)

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License

Education

  • University of WI, LaCrosse
  • Winona State University
  • College of St. Teresa

Specialties

Bodywork & Massage

  • Swedish Massage
  • Deep Tissue

Nutrition

  • Other

Spa

  • Massage
  • Other

Nicole DePalma

Strong Body, Focused Mind, Complete Wellness.

Nicole DePalma, MS, BS, BA, ACSM, LMT

Hello. I've been involved in the health and wellness fields for quite some time. I've been fortunate to be able to teach various types of fitness and dance classes, and came to study massage while finishing my Master of Science degree in Kinesiology. Massage is a wonderful way to connect with one's body, and focus and quiet the mind. We learn how to relax and breathe during massage, allowing us to move toward healing over time. I specialize in Ayurvedic tr...
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Where I Work

Simply Still Spa  
(120)

1250 North Frontage Road, Hastings, MN 55033 Map it

Brightstar Wellness Center, LLC  

306 N. Main St. , River Falls, WI 54022 Map it

Licenses

None listed

 

Education

2008
University of WI, LaCrosse
Master of Scinece
1996
Winona State University
Bachelor of Science
1986
College of St. Teresa
Bachelor of Arts

 

Notable Experiences

Bodywork
Ayurvedic Massage
My speciality is Ayurveda, a 5,000 year old study of wellness and balance. There are several bodywork treatments within the Ayurvedic realm. I practice Shara Dora, Kathi Basti, Ayurvedic marma point therapy within massage and facials, also working with Clients on Ayurvedic consultation.
Spa
Other
I have spa experience with shower, wraps, scrubs, and aromatherapy treatments.
Yoga
Hatha
I teach Hatha Yoga to all ages, levels of fitness, and experience.
Pilates
Other
I teach STOTT-based Pilates method including Mat work, Reformer, Tower, Stability Chair, Cadillac, Ladder and other Pilates barrels , Spine Corrector, and other Pilates props.
Fitness
Other
My fitness background includes dance, low and high impact aerobics, step aerobics, toning and conditioning, and a bit of Tai Chi.
Nutrition
Other
I coach Clients with nutrition issues to help gain a health weight and lifestyle.

(13)

Overall Rating based on Verified reviews
Skill
Friendliness
Customer Reviews

(13 Reviews)

Bridget S.
Dec 2016
Verified
Service Received
Therapeutic Massage
5
Very relaxing! Nicole made me feel very appreciated.
Skill
5.0
Friendliness
5.0
Anonymous
Dec 2016
Verified
Service Received
On-Site Chair Massage
5
Therapist targeted the sore areas and I felt much better afterwards.
Skill
5.0
Friendliness
5.0
Anonymous
Dec 2016
Verified
Service Received
Therapeutic Massage
5
Nicole did an amazing job!! She was very nice, kind, genuine and listen to your needs.
Skill
5.0
Friendliness
5.0
Niki J.
Dec 2016
Verified
Service Received
Therapeutic Massage
5
This was my first time getting a massage, and Nicole helped me feel comfortable and relaxed to get the most out of it.
Skill
5.0
Friendliness
5.0
Anonymous
Nov 2016
Verified
Service Received
Therapeutic Massage
5
It was Very relaxing and overall great job.
Skill
5.0
Friendliness
5.0
Kari M.
Oct 2016
Verified
Service Received
Therapeutic Massage
5
Nicole was great. Best message I have had! Thanks so much!
Skill
5.0
Friendliness
5.0
Sheila J.
Oct 2016
Verified
Service Received
Therapeutic Massage
4
Amazing strength. I appreciated the gesture of my tip back but it was unecessary.
Skill
5.0
Friendliness
5.0
Tammy M.
Sep 2016
Verified
Service Received
Hot Stone Massage
5
I can't say enough nice things about Nicole. Your skills were amazing and I could tell you truly have a passion to do what you do. Your easy going attitude and welcoming spirits were comforting. Thanks for an outstanding time.
Skill
5.0
Friendliness
5.0
Patty S.
Sep 2016
Verified
Service Received
Therapeutic Massage
5
The massage was Great!
Skill
5.0
Friendliness
5.0
Diana C.
Sep 2016
Verified
Service Received
Massage with Doterra Facial Add-on
5
Nicole is so sweet and very professional. I truly felt as though she wanted me to have the best possible experience and I did. That was the most relaxed I have been for a message and facial and I owe it all to her. I will be making more appointments with her in the future.
Skill
5.0
Friendliness
5.0
Molly W.
Sep 2016
Verified
Service Received
Therapeutic Massage
5
exactly what I needed
Skill
5.0
Friendliness
5.0
Sarah M.
Sep 2016
Verified
Service Received
Therapeutic Massage
5
Nicole does an excellent job
Skill
5.0
Friendliness
5.0
Rachel s.
Sep 2016
Verified
Service Received
Therapeutic Massage
5
Nicole worked what needed working while helping me relax. FABULOUS!
Skill
5.0
Friendliness
5.0