L. Lynn Marrier

  • VA License #: 0019016590
  • 18

Triskelion~Mind, Body, Spirit~Live, Laugh, Love~Past, Present, Future

Welcome to Your Wellness Journey ~ I'm your guide Lynn! I specialize in empowering clients to take control of their wellness. Most of my focus has been working with Veterans, First Responders, and Trauma Survivors who experience remedial or chronic pain or decrease in range of motion. Often the culprit is a muscular or fascial imbalance brought on by an injury, poor posture, repetitive movements, or remaining stationary for long periods of time. I identify and treat in order to relax overly s...

Welcome to Your Wellness Journey ~ I'm your guide Lynn! I specialize in empowering clients to take control of their wellness. Most of my focus has been working with Veterans, First Responders, and Trauma Survivors who experience remedial or chronic pain or decrease in range of motion. Often the culprit is a muscular or fascial imbalance brought on by an injury, poor posture, repetitive movements, or remaining stationary for long periods of time. I identify and treat in order to relax overly stressed or injured muscles, tendons, and/or ligaments.  When these structures are not working properly each begin to pull the skeletal system (bones) out of alignment.  Our focus is to each back into a natural, healthy, and flexible state.

No individual is the same, which is why it is key to tailor every session to each client based on “their” needs per each session. Clients and I work together to create and update personalized treatment plans, along with at home self-care and stretching routines. Clients have the highest potential of obtaining a new norm if consistency practiced. Open and honest communication of health and wellness changes is also key. You'll be surprised how quickly we can work together to make measurable improvements and get you feeling better.

Session may involve any number of the following:  Assessment/Postural Evaluation, Sound Vibration Therapy with/without Guided Meditation, Stored Pain Identification Protocol, Myofascial Release via Heat, Pressure, and/or Moving Cupping, Trigger Point Therapy via Cupping and/or Pressure, Traditional Pressure Point and Detox Cupping, Reflexology, Aromatherapy, Basic Lomilomi and Thai (table/floor), Traditional Swedish/Deep Tissue, Combination of Yoga, Sports Massage, and Self-Care Instruction and Self-Awareness for Postural Correction, Injury Prevention, and/or Recovery.

Looking forward to being your wellness guide and assisting you with your wellness journey.

L.Lynn Marrier ~ LMT/SVT/HWC/Owner

COVID Policies & Precautions: 

Please follow the Governor's Mandates. 

BWT respects you right to medical privacy and cannot ask for HIPHA Protected information.

Please abide by the following additional precautions...

-If you are sick (have a cold, flu, feverish, sore throat, cough, or have been possibly exposed to or have tested positive for COVID) stay home, reschedule, and provide negative COVID results prior to scheduling next session.

-If you have been seen by BWT and later have been possibly exposed to or have tested positive for COVID) Contact BWT so that like you we are able to stay home, reschedule, and provide negative COVID results prior to scheduling next session. 

Additional Precautions include but are not limited to implementation of:

-Regular Testing, Air-purifiers, Sage, Strict Sanitation Routines, and Limit (1-2) Appointments per Day. 

Namaste~ BeSafe, BePositive, BeWell

Book a Bodywork, Meditation, or Wellness service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

VA # 0019016590

Education
2018

Centura College: Newport News

Massage Therapy

2019

American Massage Therapy Association

Teach Wellness Classes

REVIEWS for my Bodywork, Meditation, or Wellness services

by Stephen on Sep 11
Hands down, Lynn is a gem!
by Stephen on Sep 11
Hands down, Lynn is a gem!
by Stephen on Sep 11
Hands down, Lynn is a gem. She is well versed in human anatomy which she uses in guiding her clients to better self-care. She corrected my gait after day one. Amazing!
by Renee on Jul 24
Excellent
by Tammy on Feb 16
The best
by Diane T on Feb 04
Learned a lot about my physical issues. Loved this massage. I feel so much better.
by Diane T on Feb 04
Never got any written instructions
by Anonymous on Aug 31
She knows what she is talking about.
by Anonymous on Aug 30
If an area was tender Lynn worked that area until it was no longer tender.
by Shannon on Aug 29
I liked Lynn's no nonsense personality, her apparent love of patient education and teaching, her recommendation of exercise, stretching and meditation. She not only demonstrated stretches for me, but performed them herself then guided me through them so I would know what to do at home.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Deep Tissue
  • Chair Massage
  • Mobile Chair Massage
  • Other
  • Mobile Other
  • Thai Massage
  • Mobile Therapeutic Touch

Meditation

  • Other
  • Meditation

Wellness

  • Other

Coaching

  • Mobile Self-care Guidance
  • Other

Aromatherapy

  • Other

Check my availability and schedule appointments for a Bodywork, Meditation, or Wellness service