Mayasa (aka Donna) Howell is an intuitive and compassionate movement & bodywork practitioner who enjoys helping people improve their quality of life through better self-care and stress management. Her services include therapeutic massage & bodywork, Seva Stress Release acupressure protocol, qigong instruction, guided meditation, and one-on-one or group holistic wellness coaching & education.

Mayasa is a 2013 graduate of PMTI (Potomac Massage Training Institute) & certified in Applied Qigong for Holistic Healing by TCCII (Traditional Chinese Culture Institute International). As a student & lover of Afrikan dance, Transcendental Meditation, & having previously studied martial arts (Kupigani Ngumi, kung fu, tai chi) with Oso Tayari Casel as well as various Afrikan indigenous spiritual systems, she integrates principles & concepts from all of these experiences & modalities into the process with her clients towards achieving therapeutic goals.