Sarah Shimek

Move toward a healthier YOU!

    Sarah loves assisting her clients journey toward more active and vibrant lifestyle!  She was first attracted to a career in massage after hearing about a horse that came in limping, was treated by a massage therapist, and walked out with its problem relieved.  She graduated from the Academy of Natural Therapy in Greeley in 2010.  She has worked her own business part time in both Lafayette and Greeley. She also worked two years at Elements Massage in Louisville.  

     A course in Positiona...

    Sarah loves assisting her clients journey toward more active and vibrant lifestyle!  She was first attracted to a career in massage after hearing about a horse that came in limping, was treated by a massage therapist, and walked out with its problem relieved.  She graduated from the Academy of Natural Therapy in Greeley in 2010.  She has worked her own business part time in both Lafayette and Greeley. She also worked two years at Elements Massage in Louisville.  

     A course in Positional Release 5 years ago was a great benefit to her practice.  More recently she has been studying materials from James Walaski,  LMT and has become proficient in many of his Orthopedic Massage techniques. These techniques  are transforming her practice and it is a great joy to see people with such increased mobility and comfort embracing an active quality of life.  
  Sarah's son, Ryan is a junior in High School.  They live in Lafayette where Ryan is involved in wrestling, school, and work.  
   Sarah has also long enjoyed working  as a home health caregiver, currently just  a few overnights.  
    She and her son believe family time and fun are important.  They have recently visited  Belize, Mexico, Yellowstone and several Utah National Parks.  
  

Book a Bodywork or Wellness service with me today

Where I Work
Available Sunday, Monday, Tuesday, Thursday, Friday, Saturday
Licenses
Massage

CO # 0017305

Education
2010

Academy of Natural Therapy

Massage Therapy / 1000 hours

Experience
Bodywork

Positional Release Techniques

Positional Release is a painless way to bring relieve from pain and stiffness. Sarah has taken a specialized course to become effective. These techniques are used by physical therapists and achieve awesome results when combined with massage.

Neuromuscular skills

There are ways not only release tight muscles and muscle groups but to reset the memory in the muscle so the new balanced condition is recognized by the body as healthy and normal! Without these techniques the body will usually returned to it's unbalanced state much sooner. The nerve impulses to the muscles must be altered to get the results you are looking for!

REVIEWS for my Bodywork or Wellness services

by Jonathan on Apr 11
Great massage!
by Robert on Apr 10
Sarah was WONDERFUL! I'm 235lbs, have an injury from my time as a soldier, I'm active, lift, do lots of cardio, and work in remote locations with rough terrain; my body takes a beating. In 1.5hrs Sarah got down to the knots and tightness that needed attention. I was overdue on taking better care of my body but today is soooo much better than yesterday. She is skilled and professional. Not over priced. The facility is suitable for guests to wait in. The room sets the right tone. Nothing to complain about. I'll be booking more sessions to get back in tip-top shape. She did her part so it is now my part to begin with drinking lot's of water to help the process.
by Anonymous on Mar 29
Sarah has such knowledge of the human body and skill. She has helped so much with my pain management.
by Anonymous on Mar 27
Great massage therapist who is knowledgeable and quite skilled. Sarah also actively listens and makes adjustments if needed. She’s absolutely the best!!! Thank you, Sarah!
by Philip on Mar 24
Absolutely. It was a terrific session.
by Anonymous on Mar 22
Felt great after my massage!
by Roxanne on Mar 07
That it really helped my tight muscles relax.
by D Renee on Feb 20
Great massage for my back pain! Definitely recommend!
by Anonymous on Feb 06
Just took care of all of the knots in my muscles especially my back!
by Alan on Jan 31
Very Happy With Sarah's Work and Skill, Awesome

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Neuromuscular and orthopedic
  • Neuromuscular, orthopedic, and soft tissue
  • Neuromuscular, deep tissue, or relaxation
  • Massage type of choice
  • Massage modality of your choice
  • Neuromuscular Massage
  • Integrated techniques
  • Neuromuscular, Sports and Swedish techniques as needed.
  • Choice of technique massage with use of topical CBD
  • Integrated techniques with topical CBD

Wellness

  • Foot detox

Check my availability and schedule appointments for a Bodywork or Wellness service