Sarah Shimek

Live Life Without Limits!

Sarah Shimek is offering a Vital Massage For Health!  She graduated with honors in 2010 from the Academy of Natural Therapy (1000 hours) in Greeley, Co. Due to some special educational needs for her son she has recently relocated to Lafayette. Sarah specializes in Neuromuscular skills, Positional Release, PNF stretches, Triggerpoint, as well as Swedish techniques to rehabilatate from Sports Injuries, Surgeries, and Occupational Stresses.  

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Where I Work
Contact for availability



CO # 0017305


Academy of Natural Therapy

Massage Therapy / 1000 hours


Positional Release Techniques

Positional Release is a painless way to bring relieve from pain and stiffness. Sarah has taken a specialized course to become effective. These techniques are used by physical therapists and achieve awesome results when combined with massage.

Neuromuscular skills

There are ways not only release tight muscles and muscle groups but to reset the memory in the muscle so the new balanced condition is recognized by the body as healthy and normal! Without these techniques the body will usually returned to it's unbalanced state much sooner. The nerve impulses to the muscles must be altered to get the results you are looking for!

REVIEWS for my Bodywork services

by Tina on Sep 19
I have suffered from neck and jaw spasms for 8 years, having anywhere from 1 to 10 episodes a week. After seeing 5 doctors and a massage therapist in my home town I had given up all hope that I would ever have any relief from this. A family member recommended Sarah @ vital massage for health and I'm so glad he did! Sarah listened to me go through the long history of this issue then she went to work. She worked on me for 90 minutes. I never thought this would work because of the lack of results I had received from others in the past. Believe me when I say that I was MORE than amazed when I went a full 5 months spasm free!! Now Sarah is the only one I will go to. I would and do highly recommend her to my friends and family! On top of all that, I mentioned during the massage that I had a torn labrum on the opposite shoulder that had been bothering me. Before I could get dressed and out of the room to pay her she had looked up how to tape a torn labrum so I could get some relief from that, and it worked! Sarah goes above and beyond to help you be pain free. Thanks Sarah!! You are a Godsend!!
by Anonymous on Aug 30
Sarah did a great job and helped with the pain I was experiencing.
by Anonymous on Aug 30
Not only did Sarah administer a relaxing massage but she took time to explain and describe the techniques she used while targeting specific problem areas. I look forward to going back soon.
by Mark on Aug 26
Extremely knowledgeable and gifted with a healing touch. I walked out of there with complete pain relief.
by Gordon on Aug 26
I liked working if the muscle, and loosening them up. Slightly too hard on part of my neck and shoulder. Overall, very good therapy.
by Sydney on Aug 02
by Mary on Aug 02
Sarah gave me the best, professional massage I've ever had! She knew exactly where to massage me, where my needs were, and relieved a lot of discomfort I was having. I will continue to use her and recommend her. What an experience I had!
by Janet on Jul 31
Sarah was awesome!! I will be back

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Neuromuscular Massage
  • Your choice, Swedish, Neuromuscular, or Sports.
  • Neuromuscular, deep tissue, or relaxation

Check my availability and schedule appointments for a Bodywork service