Sarah Shimek

Move toward a healthier YOU!

    Sarah loves assisting her clients journey toward more active and vibrant lifestyle!  She was first attracted to a career in massage after hearing about a horse that came in limping, was treated by a massage therapist, and walked out with its problem relieved.  She graduated from the Academy of Natural Therapy in Greeley in 2010.  She has worked her own business part time in both Lafayette and Greeley. She also worked two years at Elements Massage in Louisville.  

     A course in Positiona...

    Sarah loves assisting her clients journey toward more active and vibrant lifestyle!  She was first attracted to a career in massage after hearing about a horse that came in limping, was treated by a massage therapist, and walked out with its problem relieved.  She graduated from the Academy of Natural Therapy in Greeley in 2010.  She has worked her own business part time in both Lafayette and Greeley. She also worked two years at Elements Massage in Louisville.  

     A course in Positional Release 5 years ago was a great benefit to her practice.  More recently she has been studying materials from James Walaski,  LMT and has become proficient in many of his Orthopedic Massage techniques. These techniques  are transforming her practice and it is a great joy to see people with such increased mobility and comfort embracing an active quality of life.  
  Sarah's son, Ryan is a junior in High School.  They live in Lafayette where Ryan is involved in wrestling, school, and work.  
   Sarah has also long enjoyed working  as a home health caregiver, currently just  a few overnights.  
    She and her son believe family time and fun are important.  They have recently visited  Belize, Mexico, Yellowstone and several Utah National Parks.  
  

Book a Bodywork or Wellness service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

CO # 0017305

Education
2010

Academy of Natural Therapy

Massage Therapy / 1000 hours

Experience
Bodywork

Positional Release Techniques

Positional Release is a painless way to bring relieve from pain and stiffness. Sarah has taken a specialized course to become effective. These techniques are used by physical therapists and achieve awesome results when combined with massage.

Neuromuscular skills

There are ways not only release tight muscles and muscle groups but to reset the memory in the muscle so the new balanced condition is recognized by the body as healthy and normal! Without these techniques the body will usually returned to it's unbalanced state much sooner. The nerve impulses to the muscles must be altered to get the results you are looking for!

REVIEWS for my Bodywork or Wellness services

by Debra on Feb 25
Best message I have ever had. It was amazing on how she had my muscle release
by MollyDee on Feb 23
Always amazing and a good listener. Easy to communicate with and is gentle.
by Anonymous on Feb 10
Sarah is experienced and effective at releasing tight muscle areas.
by Linda on Oct 27
Sarah is incredible!!
by Michael on Oct 25
Sarah listened to me about how I was feeling and then massaged accordingly. I realize this is no one shot and you walk away good to go. Sciatica is a gift that keeps on giving so to speak. I am coming back.
by Judy on Sep 22
The best massage I’ve ever had. It made a big difference in my problem areas.
by Anonymous on Apr 14
Great person but it was a okay massage.
by Anonymous on Apr 02
Very nice and relaxing. She really cares for her clients.
by Jacqueline on Mar 20
Sarah is the best. She listens to you and works on areas that you need.
by Nova on Mar 17
Sarah knows her stuff!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Neuromuscular Massage
  • Neuromuscular, deep tissue, or relaxation
  • Neuromuscular, orthopedic, and soft tissue
  • Neuromuscular and orthopedic
  • Neuromuscular, Sports and Swedish techniques as needed.
  • Integrated techniques
  • Traditional Reflexology
  • Integrated techniques with topical CBD
  • Choice of technique massage with use of topical CBD
  • Massage modality of your choice

Wellness

  • Foot detox
  • Massage extra 30min

Check my availability and schedule appointments for a Bodywork or Wellness service