Sarah Shimek

Move toward a healthier YOU!

    Sarah loves assisting her clients journey toward more active and vibrant lifestyle!  She was first attracted to a career in massage after hearing about a horse that came in limping, was treated by a massage therapist, and walked out with its problem relieved.  She graduated from the Academy of Natural Therapy in Greeley in 2010.  She has worked her own business part time in both Lafayette and Greeley. She also worked two years at Elements Massage in Louisville.  

     A course in Positiona...

    Sarah loves assisting her clients journey toward more active and vibrant lifestyle!  She was first attracted to a career in massage after hearing about a horse that came in limping, was treated by a massage therapist, and walked out with its problem relieved.  She graduated from the Academy of Natural Therapy in Greeley in 2010.  She has worked her own business part time in both Lafayette and Greeley. She also worked two years at Elements Massage in Louisville.  

     A course in Positional Release 5 years ago was a great benefit to her practice.  More recently she has been studying materials from James Walaski,  LMT and has become proficient in many of his Orthopedic Massage techniques. These techniques  are transforming her practice and it is a great joy to see people with such increased mobility and comfort embracing an active quality of life.  
  Sarah's son, Ryan is a junior in High School.  They live in Lafayette where Ryan is involved in wrestling, school, and work.  
   Sarah has also long enjoyed working  as a home health caregiver, currently just  a few overnights.  
    She and her son believe family time and fun are important.  They have recently visited  Belize, Mexico, Yellowstone and several Utah National Parks.  
  

Book a Bodywork or Wellness service with me today

Where I Work
Available Sunday, Monday, Tuesday, Thursday, Friday, Saturday
Licenses
Massage

CO # 0017305

Education
2010

Academy of Natural Therapy

Massage Therapy / 1000 hours

Experience
Bodywork

Positional Release Techniques

Positional Release is a painless way to bring relieve from pain and stiffness. Sarah has taken a specialized course to become effective. These techniques are used by physical therapists and achieve awesome results when combined with massage.

Neuromuscular skills

There are ways not only release tight muscles and muscle groups but to reset the memory in the muscle so the new balanced condition is recognized by the body as healthy and normal! Without these techniques the body will usually returned to it's unbalanced state much sooner. The nerve impulses to the muscles must be altered to get the results you are looking for!

REVIEWS for my Bodywork or Wellness services

by Doug on Oct 18
Sarah is so excellent! She is such a scientist of the body and is deeply committed to learning everything she can about how the various muscles work. And then she has refined her skill for treating those areas that need attention. She is the most prepared, thorough, effective therapist I have ever had. Highly recommended!
by Anonymous on Oct 14
Sarah did an amazing job! I would recommend her to anyone needing a long deserved massage!
by Anonymous on Oct 14
Sarah is skilled in finding the "hot spots" and dealing with them. She also has helpful suggestions for home care.
by Anonymous on Aug 25
Sarah was very knowledgeable about foot detox.
by Gary on Aug 23
Sarah is amazing
by Laverna on Jul 26
I liked getting rid of some of my pain.
by Anonymous on Jun 28
Enjoyed my massage. Thank you.
by Brooke on Jun 27
Sarah did a great job and I would definitely book with her again!
by Jacqueline on Jun 18
I loved my massage. Can't wait until my next one♥️
by Rosemary on Jun 05
Sarah has helped my chronic neck pain tremendously over the last few months. I no longer have the nagging, achy pain my neck that I believe was caused by years of sitting at a desk and using a computer. Thank you, Sarah....see you soon!!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Neuromuscular and orthopedic
  • Neuromuscular, orthopedic, and soft tissue
  • Neuromuscular, deep tissue, or relaxation
  • Neuromuscular Massage
  • Integrated techniques
  • Neuromuscular, Sports and Swedish techniques as needed.

Wellness

  • Foot detox

Check my availability and schedule appointments for a Bodywork or Wellness service