Sarah Bernita Shimek

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  • Massage, CO #0017305


  • Academy of Natural Therapy


Bodywork & Massage

  • Neuromuscular Massage

Sarah Bernita Shimek

Live Life Without Limits!

Sarah Shimek is offering a Vital Massage For Health!  She graduated with honors in 2010 from the Academy of Natural Therapy (1000 hours) in Greeley, Co. Due to some special educational needs for her son she has recently relocated to Lafayette. Sarah specializes in Neuromuscular skills, Positional Release, PNF stretches, Triggerpoint, as well as Swedish techniques to rehabilatate from Sports Injuries, Surgeries, and Occupational Stresses.  

Where I Work

Vital Massage For Health  

5750 W 10th Street, Greeley, CO 80634 Map it


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Massage, CO # 0017305



Academy of Natural Therapy
Massage Therapy / 1000 hours


Notable Experiences

Positional Release Techniques
Positional Release is a painless way to bring relieve from pain and stiffness. Sarah has taken a specialized course to become effective. These techniques are used by physical therapists and achieve awesome results when combined with massage.
Neuromuscular skills
There are ways not only release tight muscles and muscle groups but to reset the memory in the muscle so the new balanced condition is recognized by the body as healthy and normal! Without these techniques the body will usually returned to it's unbalanced state much sooner. The nerve impulses to the muscles must be altered to get the results you are looking for!