Sarah Shimek

Move toward a healthier YOU!

    Sarah loves assisting her clients journey toward more active and vibrant lifestyle!  She was first attracted to a career in massage after hearing about a horse that came in limping, was treated by a massage therapist, and walked out with its problem relieved.  She graduated from the Academy of Natural Therapy in Greeley in 2010.  She has worked her own business part time in both Lafayette and Greeley. She also worked two years at Elements Massage in Louisville.  

     A course in Positiona...

    Sarah loves assisting her clients journey toward more active and vibrant lifestyle!  She was first attracted to a career in massage after hearing about a horse that came in limping, was treated by a massage therapist, and walked out with its problem relieved.  She graduated from the Academy of Natural Therapy in Greeley in 2010.  She has worked her own business part time in both Lafayette and Greeley. She also worked two years at Elements Massage in Louisville.  

     A course in Positional Release 5 years ago was a great benefit to her practice.  More recently she has been studying materials from James Walaski,  LMT and has become proficient in many of his Orthopedic Massage techniques. These techniques  are transforming her practice and it is a great joy to see people with such increased mobility and comfort embracing an active quality of life.  
  Sarah's son, Ryan is a junior in High School.  They live in Lafayette where Ryan is involved in wrestling, school, and work.  
   Sarah has also long enjoyed working  as a home health caregiver, currently just  a few overnights.  
    She and her son believe family time and fun are important.  They have recently visited  Belize, Mexico, Yellowstone and several Utah National Parks.  
  

Book a Bodywork or Wellness service with me today

Where I Work
Available Sunday, Monday, Tuesday, Thursday, Friday, Saturday
Licenses
Massage

CO # 0017305

Education
2010

Academy of Natural Therapy

Massage Therapy / 1000 hours

Experience
Bodywork

Positional Release Techniques

Positional Release is a painless way to bring relieve from pain and stiffness. Sarah has taken a specialized course to become effective. These techniques are used by physical therapists and achieve awesome results when combined with massage.

Neuromuscular skills

There are ways not only release tight muscles and muscle groups but to reset the memory in the muscle so the new balanced condition is recognized by the body as healthy and normal! Without these techniques the body will usually returned to it's unbalanced state much sooner. The nerve impulses to the muscles must be altered to get the results you are looking for!

REVIEWS for my Bodywork or Wellness services

by Donna on Sep 20
Sarah is wonderful! She's good at hitting sore spots and working them out. She's always checking on your comfort level. She's consistently good at what she does. I highly recommend her.
by Jacqueline on Aug 30
Sarah does a fantastic job!!
by Anonymous on Aug 20
Sarah is a knowledgeable professional who consistently provides a great service.
by Linda on Jul 21
Sarah is the BEST!!!!
by DeAndre on Jul 20
I have never had a massage of this magnitude, Sarah worked out tension in my neck shoulder area that has been persistent for years. you can tell when someone loves what they do vs having a job and Sarah loves what she does! Thanks for improving my health
by Rosemary on Jun 22
I always feel much better and I can turn my neck without pain and stiffness after she works on me. She is excellent at finding the problem areas and loosening them up.
by Carmen on Jun 12
It was amazing. Sarah is the best massage therapist I have ever used. I have a severe condition with muscle spasms. She helped me a lot and I walk out pain free after each visit. Thank you so much for the care and attention to detail.
by John on May 23
Sure.
by Anonymous on Apr 30
I would highly recommend Sarah Shimek. She has health care experience which contributes greatly to her knowledge and skill.
by Jonathan on Apr 11
Great massage!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Neuromuscular and orthopedic
  • Neuromuscular, orthopedic, and soft tissue
  • Massage modality of your choice
  • Neuromuscular, deep tissue, or relaxation
  • Neuromuscular Massage
  • Integrated techniques
  • Neuromuscular, Sports and Swedish techniques as needed.
  • Choice of technique massage with use of topical CBD
  • Integrated techniques with topical CBD

Wellness

  • Foot detox

Check my availability and schedule appointments for a Bodywork or Wellness service