Krista Matison

Coaching the Body

My work (Coaching the Body)  uses muscle techniques of compression, stretching and movement to open up stagnant areas that are presenting as pain issues. This is done from using an extensive knowledge of Janet Travell’s Trigger Point Therapy. 


I come from a background of silent sports— cross country skiing, biking and canoe racing— and have taught yoga and fitness classes for many years. I am happy to say my body is aging well —without pain —thanks to these techniques I practice and have lear...

My work (Coaching the Body)  uses muscle techniques of compression, stretching and movement to open up stagnant areas that are presenting as pain issues. This is done from using an extensive knowledge of Janet Travell’s Trigger Point Therapy. 


I come from a background of silent sports— cross country skiing, biking and canoe racing— and have taught yoga and fitness classes for many years. I am happy to say my body is aging well —without pain —thanks to these techniques I practice and have learned from Chuck Duff’s Coaching The Body protocols. If a client is interested, in addition to bodywork sessions, I am able to teach self care methods that I have learned to coach clients through their own issues.

Book a Bodywork or Yoga service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday

Krista Matison Coaching the Body
3
Licenses
Massage

IL # API-ABMP-16

Education
2015

Coaching the Body Institute

CTB

REVIEWS for my Bodywork or Yoga services

by Terra on Sep 07
Absolutely wonderful in all regards! Learned some important things about my migraines and really felt a difference in the areas Krista focused on.
by Bruce on Aug 23
Great diagnosis of issues and practical ways to deal with them. Gave me immediate improvement and directions to move forward.
by Jane on Aug 23
Krista is the best.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Coaching the Body

Yoga

  • Strength

Check my availability and schedule appointments for a Bodywork or Yoga service

Krista Matison Coaching the Body

Website powered by copyright 2024