Unwind for Health and Wellness - Massage Therapist

I like to help people keep moving and grooving! 

I am a licensed and certified massage therapist since 2007. I specialize in Myofascial Release (MFR} Unwind and Rebounding, which I work into all of my massages. Unwind is specific technique that address the fascia or connective tissue by waiting for the fascia to release through passive and relaxing movement. Rebounding is a specific technique that address the muscles by focusing on the muscle attachments and realigning the muscle through muscl...

I like to help people keep moving and grooving! 

I am a licensed and certified massage therapist since 2007. I specialize in Myofascial Release (MFR} Unwind and Rebounding, which I work into all of my massages. Unwind is specific technique that address the fascia or connective tissue by waiting for the fascia to release through passive and relaxing movement. Rebounding is a specific technique that address the muscles by focusing on the muscle attachments and realigning the muscle through muscle movement and stretches, instead of painfully forcing the belly of the muscle to relax (which most massage therapists do during their treatment sessions). MFR is a very relaxing massage, and it feels good to get stretched out and realigned. 

By using a variety modalities and techniques with Myofascial Release (MFR) Unwind and Rebounding, I can help you experience instant results. After a treatment session, people report feeling lighter and relaxed, they stand up straighter, they achieve increased; flexibility, range of motion and muscle strength, they are relieved to have little or no pain after their treatment, and their time in-between treatment sessions last longer. 

MFR Unwind and Rebounding is a great massage for and is helpful for: 
  • body maintenance to correct posture and relax muscles
  • relaxation and improving sleep
  • people who have chronic and acute muscle conditions and injuries
  • injury recovery for neck, shoulder, hip, back, and knee issues
  • increased circulation, range of motion, and flexibility
Clients also benefit from MFR Unwind and Rebounding work who have the following conditions and issues:
Arthritis, Muscular Dystrophy (MD), Multipal Sclerosis (MS), Amyotrophic Lateral Sclerosis (ALS), Cerebral Palsy, Fibromyalgia, Chronic Pain, Chronic Fatigue Syndrome, Insomnia and sleep disorders, Anxiety, Post Traumatic Stress Disorder (PTSD), Headaches, TMJ, Neck Pain, Bulging Disc, Degenerative Disc Disease, Whiplash, Scoliosis, Frozen Shoulder, Carpal Tunnel Syndrom, Tennis Elbow, Sciatica, Pelvic Pain, Menstrual Problems, Plantar Fascitis, and Scarring.

Many Physical therapist also use MFR stretches to help people increase range of motion and flexibility.


Book a Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Saturday

Unwind For Health And Wellness
139

PO Box 27304

Golden Valley, MN 55427

Map
Experience
Bodywork

Healing Arts

Specializing in Myofascial Release; Unwind and Rebounding, Energy Clearing & Balancing, Reiki I Certification, Injury Recovery and Maintenance. 770 clinical hours of hands on Massage Therapy Clinics and study. Six months study in Myofascial Release Unwind and Rebounding. Provide palliative care with patients coping with life threatening illnesses, conditions and side effects of illness recovery, and musco-skeletal issues. Other modalities: Lymphatic Drainage, Sports, Swedish, Deep Tissue, Muscle Movement, Tai Yoga, Stone, Chair, Geriatric, Pregnancy and Infant Massage.

REVIEWS for my Bodywork services

by Catherine on Apr 17
Jacqueline was a joy to meet and very professional. Makes you feel very comfortable during the massage and energy healing. Looking forward to ongoing sessions as this will be a key part to my healing physically and mentally.
by Anonymous on Apr 10
Jacquelyn knows where to work the massage and doesn’t give up until she gets the results we both are after. I highly recommend her.
by Katie on Apr 04
That Jacqueline's massages are life changing and everyone should treat themselves to her magic touch.
by Amy on Apr 04
I’ve been going to Jacquelyn for years. She is the best at what she does! So knowledgeable about how the body, muscles and joints work. She helped me through double knee replacement. I don’t know what I would do without her and I have sent many family/friends to her that say the same!
by Mike on Feb 15
Jacqueline is an expert and trustworthy!
by Anonymous on Feb 06
Jacquelyn is extremely skilled and knowledgeable. I highly recommend her.
by Anonymous on Feb 01
One of the best massages I’ve had. Highly recommend.
by Bruce on Dec 25
Grear, rejuvenating experience
by Barbara on Dec 13
Jacquelyn is excellent. Have gone to her for years and very professional and great for releasing my muscles. Helps me to have great knees. Thank you dear. See you again. :)
by Anonymous on Nov 11
It was nice meeting and talking with you. However I don’t see where you have sent me the gift certificate for Jane by text. I hope you didn’t send it directly to her. Please let me know.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Healing
  • Myofascial Release
  • Other
  • Therapeutic Touch
  • Lymphatic Drainage
  • Craniosacral Therapy
  • Pregnancy Massage

Check my availability and schedule appointments for a Bodywork service

Unwind For Health And Wellness

PO Box 27304

Golden Valley, MN 55427

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