Jacquelyn A

Unwind for Health and Wellness - Massage Therapist

I like to help people keep moving and grooving! 

I am a licensed and certified massage therapist since 2007. I specialize in Myofascial Release (MFR} Unwind and Rebounding, which I work into all of my massages. Unwind is specific technique that address the fascia or connective tissue by waiting for the fascia to release through passive and relaxing movement. Rebounding is a specific technique that address the muscles by focusing on the muscle attachments and realigning the muscle through muscl...

I like to help people keep moving and grooving! 

I am a licensed and certified massage therapist since 2007. I specialize in Myofascial Release (MFR} Unwind and Rebounding, which I work into all of my massages. Unwind is specific technique that address the fascia or connective tissue by waiting for the fascia to release through passive and relaxing movement. Rebounding is a specific technique that address the muscles by focusing on the muscle attachments and realigning the muscle through muscle movement and stretches, instead of painfully forcing the belly of the muscle to relax (which most massage therapists do during their treatment sessions). MFR is a very relaxing massage, and it feels good to get stretched out and realigned. 

By using a variety modalities and techniques with Myofascial Release (MFR) Unwind and Rebounding, I can help you experience instant results. After a treatment session, people report feeling lighter and relaxed, they stand up straighter, they achieve increased; flexibility, range of motion and muscle strength, they are relieved to have little or no pain after their treatment, and their time in-between treatment sessions last longer. 

MFR Unwind and Rebounding is a great massage for and is helpful for: 
  • body maintenance to correct posture and relax muscles
  • relaxation and improving sleep
  • people who have chronic and acute muscle conditions and injuries
  • injury recovery for neck, shoulder, hip, back, and knee issues
  • increased circulation, range of motion, and flexibility
Clients also benefit from MFR Unwind and Rebounding work who have the following conditions and issues:
Arthritis, Muscular Dystrophy (MD), Multipal Sclerosis (MS), Amyotrophic Lateral Sclerosis (ALS), Cerebral Palsy, Fibromyalgia, Chronic Pain, Chronic Fatigue Syndrome, Insomnia and sleep disorders, Anxiety, Post Traumatic Stress Disorder (PTSD), Headaches, TMJ, Neck Pain, Bulging Disc, Degenerative Disc Disease, Whiplash, Scoliosis, Frozen Shoulder, Carpal Tunnel Syndrom, Tennis Elbow, Sciatica, Pelvic Pain, Menstrual Problems, Plantar Fascitis, and Scarring.

Many Physical therapist also use MFR stretches to help people increase range of motion and flexibility.


Book a Bodywork service with me today

Where I Work
Available Tuesday, Wednesday, Thursday, Saturday
Licenses
Massage

MN # The State of MN does not require licensing

Myofascial Release Certification

# III

Experience
Bodywork

Healing Arts

Specializing in Myofascial Release; Unwind and Rebounding, Energy Clearing & Balancing, Reiki I Certification, Injury Recovery and Maintenance. 770 clinical hours of hands on Massage Therapy Clinics and study. Six months study in Myofascial Release Unwind and Rebounding. Provide palliative care with patients coping with life threatening illnesses, conditions and side effects of illness recovery, and musco-skeletal issues. Other modalities: Lymphatic Drainage, Sports, Swedish, Deep Tissue, Muscle Movement, Tai Yoga, Stone, Chair, Geriatric, Pregnancy and Infant Massage.

REVIEWS for my Bodywork services

by Anonymous on Sep 15
Jacquelyn was amazing. My doctor actually commented on my muscle relaxation and lower blood pressure at my next appointment.
by James on Mar 05
Jacquelyn did a great massage and I felt great after the massage. Definitely will be going back for another one in the future.
by Craig on Feb 18
She cares about my condition and offers me place to heal
by Mat on Jan 21
The music added a nice ambiance. The therapy seemed to go with the music. She knows all the 35 cent words of muscles and what is going on in the body. I have had some good therapists in the past but Jacquelyn is by far the best I have been to.
by Rich on Jan 17
Jacquelyn is able to find my pain centers and release them in short order. Her skill set is outstanding, after just a visit or two she know knows what needs to be done to give me maximum relief and better flexibility.
by Rachele on Dec 21
I recently injured my knee, saw a chiropractor a few times, and was not impressed with the results. Was misdiagnosed the first time and the pain in my knee increased due to the exercises they gave me. The second visit I saw a different chiropractor and we worked through a few of the issues. I saw Jacquelyn to help me with the musculoskeletal issues. Words cannot express the gratitude I have for Jacquelyn's knowledge and skill set. It hasn't been 24 hours since my visit and my pain level has decreased. I am able to walk without pain, my stride has lengthened, and I am not compensating. I already have my follow up appointment next week to make sure all the kinks are out.
by Gary on Dec 20
Jacquelyn is awesome!
by Anonymous on Nov 15
I believe Jacquelyn is the best message therapist ever. Thank you I can use my right arm again.
by Anonymous on Nov 14
Jacquelyn really knows how to find the spots that need work and focus on them. It was an excellent massage.
by Beth on Oct 31
It was wonderful,relaxing and I felt great the next day

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Therapeutic Touch
  • Craniosacral Therapy
  • Myofascial Release
  • Lymphatic Drainage
  • Other

Check my availability and schedule appointments for a Bodywork service