Jacquelyn A

Unwind for Health and Wellness - Massage Therapist

I like to help people keep moving and grooving! 

I am a licensed and certified massage therapist since 2007. I specialize in Myofascial Release (MFR} Unwind and Rebounding, which I work into all of my massages. Unwind is specific technique that address the fascia or connective tissue by waiting for the fascia to release through passive and relaxing movement. Rebounding is a specific technique that address the muscles by focusing on the muscle attachments and realigning the muscle through muscl...

I like to help people keep moving and grooving! 

I am a licensed and certified massage therapist since 2007. I specialize in Myofascial Release (MFR} Unwind and Rebounding, which I work into all of my massages. Unwind is specific technique that address the fascia or connective tissue by waiting for the fascia to release through passive and relaxing movement. Rebounding is a specific technique that address the muscles by focusing on the muscle attachments and realigning the muscle through muscle movement and stretches, instead of painfully forcing the belly of the muscle to relax (which most massage therapists do during their treatment sessions). MFR is a very relaxing massage, and it feels good to get stretched out and realigned. 

By using a variety modalities and techniques with Myofascial Release (MFR) Unwind and Rebounding, I can help you experience instant results. After a treatment session, people report feeling lighter and relaxed, they stand up straighter, they achieve increased; flexibility, range of motion and muscle strength, they are relieved to have little or no pain after their treatment, and their time in-between treatment sessions last longer. 

MFR Unwind and Rebounding is a great massage for and is helpful for: 
  • body maintenance to correct posture and relax muscles
  • relaxation and improving sleep
  • people who have chronic and acute muscle conditions and injuries
  • injury recovery for neck, shoulder, hip, back, and knee issues
  • increased circulation, range of motion, and flexibility
Clients also benefit from MFR Unwind and Rebounding work who have the following conditions and issues:
Arthritis, Muscular Dystrophy (MD), Multipal Sclerosis (MS), Amyotrophic Lateral Sclerosis (ALS), Cerebral Palsy, Fibromyalgia, Chronic Pain, Chronic Fatigue Syndrome, Insomnia and sleep disorders, Anxiety, Post Traumatic Stress Disorder (PTSD), Headaches, TMJ, Neck Pain, Bulging Disc, Degenerative Disc Disease, Whiplash, Scoliosis, Frozen Shoulder, Carpal Tunnel Syndrom, Tennis Elbow, Sciatica, Pelvic Pain, Menstrual Problems, Plantar Fascitis, and Scarring.

Many Physical therapist also use MFR stretches to help people increase range of motion and flexibility.


Book a Bodywork service with me today

Where I Work
Available Tuesday, Wednesday, Thursday, Saturday
Licenses
Massage

MN # The State of MN does not require licensing

Myofascial Release Certification

# III

Experience
Bodywork

Healing Arts

Specializing in Myofascial Release; Unwind and Rebounding, Energy Clearing & Balancing, Reiki I Certification, Injury Recovery and Maintenance. 770 clinical hours of hands on Massage Therapy Clinics and study. Six months study in Myofascial Release Unwind and Rebounding. Provide palliative care with patients coping with life threatening illnesses, conditions and side effects of illness recovery, and musco-skeletal issues. Other modalities: Lymphatic Drainage, Sports, Swedish, Deep Tissue, Muscle Movement, Tai Yoga, Stone, Chair, Geriatric, Pregnancy and Infant Massage.

REVIEWS for my Bodywork services

by Duane on Oct 12
I appreciate the care and attention put forth in every session. Always concerned for getting the right spots, and follow up making sure everything was done correctly and satisfactory.
by Bill on Sep 28
Jacolyn is very professional and very skilled At her job. I would not go anywhere else. I do recommend other friends to see her.
by Anonymous on Apr 11
This service has made such a huge difference in the way my body is able to move and stretch. Jacquelyn was amazing and extremely skilled at releasing deeply set in knots and sticky muscles.
by Jean on Mar 15
I appreciated the explanation of process being used..
by Laurel on Mar 15
Great relaxation! Experienced hands.
by Blair on Mar 10
Loved it all!
by Craig on Jan 27
Jacquelyn was able to relieve the pain in my elbow due to tendinitis. She does amazing work.
by Rachele on Dec 16
I cannot say enough things about how amazing a massage therapist Jacquelyn is. I have lots of old injuries that like to flare up every now and then. Recently my shoulder gave out on me and Jacquelyn got me right in and did her magic. My shoulder no longer spasms taking my breath away. With a few more sessions, I will be able to workout again pain free.
by Anonymous on Nov 30
I have been going to Jacquelyn for years, she is a great massage therapist!
by John on Mar 29
Jacquelyn is without a doubt one of the best massage therapists within the Twin City area. She knows her skills well and always seems to find the knots and problem areas. She also listens to you and adjusts her technique to accommodate the level of pressure. True professional.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Therapeutic Touch
  • Myofascial Release
  • Other

Check my availability and schedule appointments for a Bodywork service