Unwind for Health and Wellness - Massage Therapist

I like to help people keep moving and grooving! 

I am a licensed and certified massage therapist since 2007. I specialize in Myofascial Release (MFR} Unwind and Rebounding, which I work into all of my massages. Unwind is specific technique that address the fascia or connective tissue by waiting for the fascia to release through passive and relaxing movement. Rebounding is a specific technique that address the muscles by focusing on the muscle attachments and realigning the muscle through muscl...

I like to help people keep moving and grooving! 

I am a licensed and certified massage therapist since 2007. I specialize in Myofascial Release (MFR} Unwind and Rebounding, which I work into all of my massages. Unwind is specific technique that address the fascia or connective tissue by waiting for the fascia to release through passive and relaxing movement. Rebounding is a specific technique that address the muscles by focusing on the muscle attachments and realigning the muscle through muscle movement and stretches, instead of painfully forcing the belly of the muscle to relax (which most massage therapists do during their treatment sessions). MFR is a very relaxing massage, and it feels good to get stretched out and realigned. 

By using a variety modalities and techniques with Myofascial Release (MFR) Unwind and Rebounding, I can help you experience instant results. After a treatment session, people report feeling lighter and relaxed, they stand up straighter, they achieve increased; flexibility, range of motion and muscle strength, they are relieved to have little or no pain after their treatment, and their time in-between treatment sessions last longer. 

MFR Unwind and Rebounding is a great massage for and is helpful for: 
  • body maintenance to correct posture and relax muscles
  • relaxation and improving sleep
  • people who have chronic and acute muscle conditions and injuries
  • injury recovery for neck, shoulder, hip, back, and knee issues
  • increased circulation, range of motion, and flexibility
Clients also benefit from MFR Unwind and Rebounding work who have the following conditions and issues:
Arthritis, Muscular Dystrophy (MD), Multipal Sclerosis (MS), Amyotrophic Lateral Sclerosis (ALS), Cerebral Palsy, Fibromyalgia, Chronic Pain, Chronic Fatigue Syndrome, Insomnia and sleep disorders, Anxiety, Post Traumatic Stress Disorder (PTSD), Headaches, TMJ, Neck Pain, Bulging Disc, Degenerative Disc Disease, Whiplash, Scoliosis, Frozen Shoulder, Carpal Tunnel Syndrom, Tennis Elbow, Sciatica, Pelvic Pain, Menstrual Problems, Plantar Fascitis, and Scarring.

Many Physical therapist also use MFR stretches to help people increase range of motion and flexibility.


Book a Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday

Unwind For Health And Wellness
164

PO Box 27304

Golden Valley, MN 55427

Map
Experience
Bodywork

Healing Arts

Specializing in Myofascial Release; Unwind and Rebounding, Energy Clearing & Balancing, Reiki I Certification, Injury Recovery and Maintenance. 770 clinical hours of hands on Massage Therapy Clinics and study. Six months study in Myofascial Release Unwind and Rebounding. Provide palliative care with patients coping with life threatening illnesses, conditions and side effects of illness recovery, and musco-skeletal issues. Other modalities: Lymphatic Drainage, Sports, Swedish, Deep Tissue, Muscle Movement, Tai Yoga, Stone, Chair, Geriatric, Pregnancy and Infant Massage.

REVIEWS for my Bodywork services

by Katie on Apr 02
Always a wonderful experience!! Katie S.
by Kate on Apr 02
Very therapeutic - Jacquelyns experience speaks volumes as she is able to discern what is going on mechanically and is able to communicate her perspective with clarity.
by Amy on Feb 12
Jacquelyn knows the human body like no other. So incredibly knowledgeable! She helped me through my double knee replacements, a hip replacement and overall aging issues. I have sent so many people her way and have never heard anything but “WOW!”. All repeat customers. She never disappoints. Always gives her all. Very attentive to your concerns/pain/injury. I can’t say enough good things!
by Anonymous on Dec 27
I have chronic pain and Jacqueline has helped me have pain relief through medium/deep tissue massage.
by Anonymous on Oct 10
Yes
by Anonymous on Sep 12
Jacquelyn is very caring, professional, and knowledgeable. She listens to my needs and concerns. She intuitively finds areas to work on I didn’t realize needed work. She is the BEST! I can turn my head after and my joints feel more loose.
by Barbara on Sep 09
Jacquelyn is excellent in all the massages I've ever gotten from her. Very capable in her work and personality.
by Jodi on Jul 24
Wonderful massage! I've been going for the past year and look forward to it every month.
by Anonymous on Jul 13
Truly a therapeutic massage. Jacquelyn worked through a few tough areas and gave excellent guidance for future care.
by Rachel on May 21
I really felt this is a very therapeutic massage. Myofacial Release does no always feel great at the time but I can feel the results for weeks afterwards.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Myofascial Release
  • Other
  • Therapeutic Touch
  • Craniosacral Therapy
  • Lymphatic Drainage
  • Pregnancy Massage
  • Healing

Check my availability and schedule appointments for a Bodywork service

Unwind For Health And Wellness

PO Box 27304

Golden Valley, MN 55427

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