Hannah Grindstaff

  • NC License #: 15023
  • 138
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Balance Your Body and Mind!

At Vital Balance Massage, bodywork is approached as both a therapeutic practice and a deeply restorative experience — designed to support the body as an interconnected system rather than a collection of isolated symptoms.

Hannah Grindstaff is a Licensed Massage Therapist serving both North Carolina and South Carolina, bringing over a decade of hands-on experience to her work. Her approach has been profoundly shaped by advanced training in Chiang Mai, Thailand, where Traditional Thai Massage is...

At Vital Balance Massage, bodywork is approached as both a therapeutic practice and a deeply restorative experience — designed to support the body as an interconnected system rather than a collection of isolated symptoms.

Hannah Grindstaff is a Licensed Massage Therapist serving both North Carolina and South Carolina, bringing over a decade of hands-on experience to her work. Her approach has been profoundly shaped by advanced training in Chiang Mai, Thailand, where Traditional Thai Massage is practiced as both an art and a therapeutic science.

This foundation informs an integrative style of bodywork that blends movement-based therapy, fascia-focused techniques, and nervous system support to help clients release tension, improve mobility, enhance circulation, and restore balance within the body.

Known for her calm presence and thoughtful approach, Hannah delivers sessions that are intentional, unrushed, and tailored to what each body truly needs. Her work is especially supportive for those experiencing chronic tension, mobility restrictions, physical stress, or simply the effects of living in a fast-paced world.

Clients often describe feeling not only relief from discomfort, but a deeper sense of ease — as though their body can finally exhale.

Whether through Traditional Thai Therapeutic Bodywork, integrative table sessions, or her signature Vital Balance Method, Hannah’s goal is always the same: to create a space where healing can occur naturally, and where clients feel supported in returning to a more balanced relationship with their body.

 

Licensed Massage and Body work Therapist #15023

SC LMBT# 13735

https://voyageraleigh.com/interview/meet-hannah-grindstaff-of-vital-balance-massage/

Book a Bodywork or Wellness service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Vital Balance Massage-Charleston
27

2000 Reynolds Avenue

North Charleston , SC 29405

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Licenses
Massage

NC # 15023

Licensed massage and bodywork therapist

# 13735

Education
2014

Miller Motte Technical College

Massage Therapy and Bodywork

Experience
Bodywork

Licensed Massage Therapist

I have worked in this field for over 10 years and have been able to experience every occupation this field has to offer. I've worked in spas, franchises and medical offices while completing training and continuing education in: -Prenatal Massage -Cupping -Acupressure -Thai Massage -Myofascial release -Medical massage for injuries/ailments and many, many more. I strive to keep learning and take more classes to enhance my career as a licensed massage therapists and healthcare professional!

REVIEWS for my Bodywork or Wellness services

by Destiny on Jul 03
Hannah is absolutely amazing. Listened to my concerns and actively tailored the massage to address them. Applied perfect pressure. I was having horrible headaches and since seeing Hannah they have gone away. Well worth it. I also appreciate the knowledge she shares at the end about what she can feel during a session and possible causes of my pain. I can’t wait to be back.
by Anonymous on Jul 03
First time that I've gotten any lasting relief in over a year, despite using other massage therapists during that time, usually only lasts a day or two with the others, going on two weeks now and still feeling great. Hands down the best!!!
by Anonymous on Jun 20
The techniques Hannah used were both relaxing and effective for the areas in need of treatment.
by Tasha on Jun 16
Lots of good communication. Very skillful and professional.
by David on Jun 06
Hannah was incredible. She listened to what was wrong with me and was able to adjust to my body's needs. She has a wealth of knowledge and is extremely professional. My body felt immediate relief and I feel incredible today!
by Fawn on May 29
Hannah is amazing!
by Andrew on May 03
She is extremely professional. I felt very comfortable with her working on me. She is just very good at her art!
by Michele on Apr 15
She listened to what I wanted and worked on areas longer that needed more work. Her pressure was great!
by Porshe on Feb 23
Such an amazing experience!! Hannah was strong and gentle. She listened to my body
by Anonymous on Feb 13
Hannah took the best care of me! I had my very first personal massage, and it was such a great experience. From the moment it started, I felt completely comfortable and at ease. She explained clearly, and the pressure and pace were perfectly suited to what I needed. I left feeling relaxed, refreshed, and honestly surprised at how much of a difference it made. It was a calm, professional, and genuinely enjoyable experience—I’d absolutely recommend her to anyone, especially if it’s your first time.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Traditional Thai Massage
  • Therapeutic
  • Customized Table Massage
  • Pregnancy Massage
  • Traditional Thai Massage
  • Thai Foot Massage
  • Manual Lymphatic Drainage
  • Lymphatic Drainage
  • Myofascial Release

Wellness

  • Wellness Suite

Check my availability and schedule appointments for a Bodywork or Wellness service

Vital Balance Massage-Charleston

2000 Reynolds Avenue

North Charleston , SC 29405
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