When you lie on my massage table you are immediately brought into the present moment. There is no worrying about the future and no regrets about the past. The present moment is the only time in which our bodies have to heal, our minds relax, and our spirits to regain energy spent in our day to day lives. I specialize in deep tissue massage and overall stress relief however, I am trained in integrative, swedish, and energy therapies.
I like to incorporate awareness of breath and some visual...
When you lie on my massage table you are immediately brought into the present moment. There is no worrying about the future and no regrets about the past. The present moment is the only time in which our bodies have to heal, our minds relax, and our spirits to regain energy spent in our day to day lives. I specialize in deep tissue massage and overall stress relief however, I am trained in integrative, swedish, and energy therapies.
I like to incorporate awareness of breath and some visualization and meditation techniques to help take the massage experience to the next level. By using my phenomenal listening skills and strong intuition, I create a custom massage for each individual client.
CO # 0009077
Massage Therapy 2000 hour Full Time Program
I am a Chopra Certified Seven Spiritual Laws of Yoga instructor. I completed a 200 hour program at the Chopra Center in Carlsbad, CA. This yoga is based on the Seven Spiritual Laws of Success written by Dr. Deepak Chopra. There are universal laws that when practiced regularly bring about success, abundance, and true happiness. The SSL of Y teaches you to love yourself exactly as you are.
I am a Chopra Certified Primordial Sound Meditation Instructor. I received my training at the Chopra Center in Carlsbad, CA. Primordial Sound Meditation is based on the date, time and place of your birth. When I am given that information, I find for you your personal sanskrit mantra that vibrates at the same vibration the Earth had at the moment of your birth. Meditation takes you on a journey within to the vastness of the present moment. It is a beautiful tool to help relieve stress and physical pain.