Sharon O'Neil is a Licensed Massage Therapist and Reiki practitioner. She is a graduate of the Therapeutic Massage program at Spa Tech Institute in Westbrook, Maine, where she specialized in deep tissue work. She learned to practice many modules of bodywork throughout the course of her education; some of her favorites include Myofascial, Neuromuscular, and Trigger Point. She loves studying anatomy and new massage techniques, as well as practicing mindfulness and yoga. Sharon believes that using deeply intuitive touch in combination with a solid understanding of the structures of the human body can have profound benefits for her clients. She puts a strong emphasis on helping clients accept stress as natural part of life, working with it rather than against it. Sharon takes interest in helping clients bring loving awareness to where they may be holding emotions or trauma in the body, and the myriad benefits to integrating or releasing these energies with bodywork. Working with each unique individual, she is honored to develop session plans that address the specific needs and goals of her clients. She enjoys witnessing positive change over the course of her work with people, and finds it deeply satisfying when a client experiences more flow, less pain, increased range of motion, and enhanced mind body connection.