Erika Cripe

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In Motion Wellness and Spa

Hi,  my name is Erika Cripe.    I studied kinesiology and minored in nutrition at LSU.   I've been an exercise instructor for many years teaching Pilates, Yoga, Water aerobics, spinning, HIT style classes and many others.  We moved to Grand Junction in 2013 and I've been teaching classes and personal training at the Fruita Rec Center ever since.  I love physical activity and helping people to regain and maintain function and abudant health.  I've studied and worked with herbs, plant medicine ...

Hi,  my name is Erika Cripe.    I studied kinesiology and minored in nutrition at LSU.   I've been an exercise instructor for many years teaching Pilates, Yoga, Water aerobics, spinning, HIT style classes and many others.  We moved to Grand Junction in 2013 and I've been teaching classes and personal training at the Fruita Rec Center ever since.  I love physical activity and helping people to regain and maintain function and abudant health.  I've studied and worked with herbs, plant medicine and essential oils for most of my life.  I ran a 16 acre hobby farm in Oklahoma, where I learned  to milk goats and make cheese and many other wonderful products. I grew a huge garden and ran a small CSA ( community supported agriculture) there.  I love seeing modern allopathic medicine meet natural health care practices and embracing the wisdom of the ages. I've found joy in bodywork and helping clients maintain abundant health.  I'm also a mother of 4 amazing children and happily married for 20 years and counting.

Book a Coaching, Bodywork, or Yoga service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Saturday

In Motion Wellness and Spa, LLC
371

140 North Mesa

Fruita, CO 81521

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Contact for availability

Colorado Canyons adult rehab

Licenses
Massage

CO # MT0021497

Education
2000

LSU

Kinesology

1996

AFFA

Personal Training Certification

2017

AFFA

Yoga instructor

2016

AAAI

Pilates certification

2016

Silver Sneakers

Yoga and classic instuctor

2018

Giving Touch Massage Threrapy School

Massage Therapy program

Experience
Fitness

Spa Lady and Fox's gym

Managed the gym and personal trainer 1995 to 1999

Goudeaux's and Golds gyms

1999 to 2001 Managed the gym and personal Trained

YMCA of Edmond and Bethney OK

Taught classes and personal Training 2001 to 2004

Personal Training by Erika

Private fitness in homes and PE classes for cooperatives 2005 to 2013

Fruita CO, Personal Training and Fitness Instructor

2013 to 2020 Coordinated water Aerobices and swimming programs, Personal Trainer and class fitness and yoga instructor

Grand Junction CO, Cross Roads

Pilates Instructor 2015 to 2018

Bodywork

Fruita CO, Colorado Canyons Adult Rehabilitation

2018 to 2019. Massage therapy at PT clinic

Fruita CO, Personal Training and Massage by Erika

Personal Training, Private yoga and Pilates and massage therapy 2018 to 2020

REVIEWS for my Coaching, Bodywork, or Yoga services

by Brooke on Nov 14
Yomassage is great for stretching and breathing!
by Sara on Nov 12
JJ was my therapist and truly Listed to my concerns and needs. She personalized my session to ensure i left feeling better. She also took the time to give me at home tips to help.
by Anonymous on Oct 31
She focused on my issues and found the areas that needed work. I had more range of motion when I was done. I felt so good after my massage!
by Meredith on Oct 09
Erika is amazing! She’s very knowledgeable about what she does and was attentive to what my body needs and how it was responding to the massage. I already booked my next appointment. Thank you!
by Dan on Oct 08
Very knowledgeable and great technique
by Don on Oct 08
Excellent sports massage
by Anonymous on Oct 07
Back massage.
by Anonymous on Sep 19
Erika is a soul healer
by Anonymous on Sep 16
First massage in a really long time and it was so worth it! Erika helped me better understand where my body was holding tension and pain and with her trying different approaches released a lot of that in the first visit. I look forward to seeing her again!
by Wanda on Sep 13
Erica seems to really care about helping her clients.

SPECIALTIES: Bodywork and Massage techniques I perform

Coaching

  • Group breathwork coaching
  • Breathwork

Bodywork & Massage

  • Trigger Point Therapy
  • Pregnancy Massage
  • Hot Stone Massage
  • Thai Massage
  • Massage
  • Raindrop Therapy
  • Assisted stretching/Thai massage
  • massage

Yoga

  • yomassage

Check my availability and schedule appointments for a Coaching, Bodywork, or Yoga service

In Motion Wellness and Spa, LLC

140 North Mesa

Fruita, CO 81521
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Colorado Canyons adult rehab

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