Erika Cripe

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In Motion Wellness and Spa

Hi,  my name is Erika Cripe.    I studied kinesiology and minored in nutrition at LSU.   I've been an exercise instructor for many years teaching Pilates, Yoga, Water aerobics, spinning, HIT style classes and many others.  We moved to Grand Junction in 2013 and I've been teaching classes and personal training at the Fruita Rec Center ever since.  I love physical activity and helping people to regain and maintain function and abudant health.  I've studied and worked with herbs, plant medicine ...

Hi,  my name is Erika Cripe.    I studied kinesiology and minored in nutrition at LSU.   I've been an exercise instructor for many years teaching Pilates, Yoga, Water aerobics, spinning, HIT style classes and many others.  We moved to Grand Junction in 2013 and I've been teaching classes and personal training at the Fruita Rec Center ever since.  I love physical activity and helping people to regain and maintain function and abudant health.  I've studied and worked with herbs, plant medicine and essential oils for most of my life.  I ran a 16 acre hobby farm in Oklahoma, where I learned  to milk goats and make cheese and many other wonderful products. I grew a huge garden and ran a small CSA ( community supported agriculture) there.  I love seeing modern allopathic medicine meet natural health care practices and embracing the wisdom of the ages. I've found joy in bodywork and helping clients maintain abundant health.  I'm also a mother of 4 amazing children and happily married for 20 years and counting.

Book a Bodywork or Yoga service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Saturday

InMotion Wellness and Spa, LLC
246

140 North Mesa

Fruita, CO 81521

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Contact for availability

Colorado Canyons adult rehab

Licenses
Massage

CO # MT0021497

Education
2000

LSU

Kinesology

1996

AFFA

Personal Training Certification

2017

AFFA

Yoga instructor

2016

AAAI

Pilates certification

2016

Silver Sneakers

Yoga and classic instuctor

2018

Giving Touch Massage Threrapy School

Massage Therapy program

Experience
Fitness

Spa Lady and Fox's gym

Managed the gym and personal trainer 1995 to 1999

Goudeaux's and Golds gyms

1999 to 2001 Managed the gym and personal Trained

YMCA of Edmond and Bethney OK

Taught classes and personal Training 2001 to 2004

Personal Training by Erika

Private fitness in homes and PE classes for cooperatives 2005 to 2013

Fruita CO, Personal Training and Fitness Instructor

2013 to 2020 Coordinated water Aerobices and swimming programs, Personal Trainer and class fitness and yoga instructor

Grand Junction CO, Cross Roads

Pilates Instructor 2015 to 2018

Bodywork

Fruita CO, Colorado Canyons Adult Rehabilitation

2018 to 2019. Massage therapy at PT clinic

Fruita CO, Personal Training and Massage by Erika

Personal Training, Private yoga and Pilates and massage therapy 2018 to 2020

REVIEWS for my Bodywork or Yoga services

by Tom on Apr 15
Erika listens to full detail of your body pain and she gets it every time :-)
by Bob on Mar 30
Finds and relieves problem areas, some I didn't know I had.
by Anonymous on Mar 29
Timely
by Mary on Mar 28
Allowed me to relax and feel safe while in this state of mind.
by Emily on Mar 26
I appreciate the stretching techniques in addition to massage that target my problem areas and keep me moving well!
by Lexie on Mar 22
Relaxed and stretched me!
by Brooke on Feb 15
She is thorough and pays attention to pain points, signs of injury or trauma, and my cues.
by Anonymous on Feb 03
Erika addresses ones specific needs as well as lets you know if you have some 'other area' that should be adressed. For me never, ever the same message the same...always unique. Always on target.
by Jane on Jan 09
She targeted my bad areas and more.
by Anonymous on Dec 27
Erika works on all my problem areas with just the right amount of pressure for me.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Massage
  • Swedish Massage
  • Thai Massage
  • massage
  • Pregnancy Massage
  • Hot Stone Massage
  • targeted massage
  • Reflexology
  • Raindrop Therapy
  • Trigger Point Therapy

Yoga

  • yomassage

Check my availability and schedule appointments for a Bodywork or Yoga service

InMotion Wellness and Spa, LLC

140 North Mesa

Fruita, CO 81521
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Colorado Canyons adult rehab

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