Erika Cripe

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In Motion Wellness and Spa

Hi,  my name is Erika Cripe.    I studied kinesiology and minored in nutrition at LSU.   I've been an exercise instructor for many years teaching Pilates, Yoga, Water aerobics, spinning, HIT style classes and many others.  We moved to Grand Junction in 2013 and I've been teaching classes and personal training at the Fruita Rec Center ever since.  I love physical activity and helping people to regain and maintain function and abudant health.  I've studied and worked with herbs, plant medicine ...

Hi,  my name is Erika Cripe.    I studied kinesiology and minored in nutrition at LSU.   I've been an exercise instructor for many years teaching Pilates, Yoga, Water aerobics, spinning, HIT style classes and many others.  We moved to Grand Junction in 2013 and I've been teaching classes and personal training at the Fruita Rec Center ever since.  I love physical activity and helping people to regain and maintain function and abudant health.  I've studied and worked with herbs, plant medicine and essential oils for most of my life.  I ran a 16 acre hobby farm in Oklahoma, where I learned  to milk goats and make cheese and many other wonderful products. I grew a huge garden and ran a small CSA ( community supported agriculture) there.  I love seeing modern allopathic medicine meet natural health care practices and embracing the wisdom of the ages. I've found joy in bodywork and helping clients maintain abundant health.  I'm also a mother of 4 amazing children and happily married for 20 years and counting.

Book a Coaching, Bodywork, or Yoga service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Saturday

In Motion Wellness and Spa, LLC
353

140 North Mesa

Fruita, CO 81521

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Contact for availability

Colorado Canyons adult rehab

Licenses
Massage

CO # MT0021497

Education
2000

LSU

Kinesology

1996

AFFA

Personal Training Certification

2017

AFFA

Yoga instructor

2016

AAAI

Pilates certification

2016

Silver Sneakers

Yoga and classic instuctor

2018

Giving Touch Massage Threrapy School

Massage Therapy program

Experience
Fitness

Spa Lady and Fox's gym

Managed the gym and personal trainer 1995 to 1999

Goudeaux's and Golds gyms

1999 to 2001 Managed the gym and personal Trained

YMCA of Edmond and Bethney OK

Taught classes and personal Training 2001 to 2004

Personal Training by Erika

Private fitness in homes and PE classes for cooperatives 2005 to 2013

Fruita CO, Personal Training and Fitness Instructor

2013 to 2020 Coordinated water Aerobices and swimming programs, Personal Trainer and class fitness and yoga instructor

Grand Junction CO, Cross Roads

Pilates Instructor 2015 to 2018

Bodywork

Fruita CO, Colorado Canyons Adult Rehabilitation

2018 to 2019. Massage therapy at PT clinic

Fruita CO, Personal Training and Massage by Erika

Personal Training, Private yoga and Pilates and massage therapy 2018 to 2020

REVIEWS for my Coaching, Bodywork, or Yoga services

by Anonymous on Sep 16
First massage in a really long time and it was so worth it! Erika helped me better understand where my body was holding tension and pain and with her trying different approaches released a lot of that in the first visit. I look forward to seeing her again!
by Wanda on Sep 13
Erica seems to really care about helping her clients.
by Anonymous on Aug 15
Erika listens to you and understands the body and how it works. She is quick to assess your problems/needs and I always feel amazing when I walk out. She is kind, professional and the Best in her field. I would recommend her highly to anyone looking for the Best massage therapist on the Western Slope. You will not regret your choice!
by Dan on Aug 13
A great introduction to Thai Massage.
by Anonymous on Aug 10
Her expertise is phenomenal
by Judy on Aug 09
Found issues in my legs that nobody else has mentioned or found. Was obvious they needed to be worked on. Now my legs may get stronger!
by Kelly on Jul 12
Totally understands how everything works together; pain relief for my hips
by Petra on Jun 13
Awesome
by Anonymous on May 01
Always a wonderful massage!
by Anonymous on May 01
Erika knows how to work on my deep knots without causing pain. She's wonderful!

SPECIALTIES: Bodywork and Massage techniques I perform

Coaching

  • Group breathwork coaching
  • Breathwork

Bodywork & Massage

  • massage
  • Trigger Point Therapy
  • Pregnancy Massage
  • Hot Stone Massage
  • Thai Massage
  • Massage
  • Raindrop Therapy
  • Assisted stretching/Thai massage

Yoga

  • yomassage

Check my availability and schedule appointments for a Coaching, Bodywork, or Yoga service

In Motion Wellness and Spa, LLC

140 North Mesa

Fruita, CO 81521
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Colorado Canyons adult rehab

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