Erika Cripe

In Motion Wellness and Spa

Hi,  my name is Erika Cripe.    I studied kinesiology and minored in nutrition at LSU.   I've been an exercise instructor for many years teaching Pilates, Yoga, Water aerobics, spinning, HIT style classes and many others.  We moved to Grand Junction in 2013 and I've been teaching classes and personal training at the Fruita Rec Center ever since.  I love physical activity and helping people to regain and maintain function and abudant health.  I've studied and worked with herbs, plant medicine ...

Hi,  my name is Erika Cripe.    I studied kinesiology and minored in nutrition at LSU.   I've been an exercise instructor for many years teaching Pilates, Yoga, Water aerobics, spinning, HIT style classes and many others.  We moved to Grand Junction in 2013 and I've been teaching classes and personal training at the Fruita Rec Center ever since.  I love physical activity and helping people to regain and maintain function and abudant health.  I've studied and worked with herbs, plant medicine and essential oils for most of my life.  I ran a 16 acre hobby farm in Oklahoma, where I learned  to milk goats and make cheese and many other wonderful products. I grew a huge garden and ran a small CSA ( community supported agriculture) there.  I love seeing modern allopathic medicine meet natural health care practices and embracing the wisdom of the ages. I've found joy in bodywork and helping clients maintain abundant health.  I'm also a mother of 4 amazing children and happily married for 20 years and counting.

Book a Bodywork, Wellness, or Fitness service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Contact for availability

Colorado Canyons adult rehab

Licenses
Massage

CO # MT0021497

Education
2000

LSU

Kinesology

1996

AFFA

Personal Training Certification

2017

AFFA

Yoga instructor

2016

AAAI

Pilates certification

2016

Silver Sneakers

Yoga and classic instuctor

2018

Giving Touch Massage Threrapy School

Massage Therapy program

Experience
Fitness

Spa Lady and Fox's gym

Managed the gym and personal trainer 1995 to 1999

Goudeaux's and Golds gyms

1999 to 2001 Managed the gym and personal Trained

YMCA of Edmond and Bethney OK

Taught classes and personal Training 2001 to 2004

Personal Training by Erika

Private fitness in homes and PE classes for cooperatives 2005 to 2013

Fruita CO, Personal Training and Fitness Instructor

2013 to 2020 Coordinated water Aerobices and swimming programs, Personal Trainer and class fitness and yoga instructor

Grand Junction CO, Cross Roads

Pilates Instructor 2015 to 2018

Bodywork

Fruita CO, Colorado Canyons Adult Rehabilitation

2018 to 2019. Massage therapy at PT clinic

Fruita CO, Personal Training and Massage by Erika

Personal Training, Private yoga and Pilates and massage therapy 2018 to 2020

REVIEWS for my Bodywork, Wellness, or Fitness services

by Patti on May 26
She details the massage to the physical issues.
by Mary on May 24
Made my liver not hurt. Worked out sore spots that make it hard for me to move.
by Richard on May 04
I was hurting and felt so much better when I left.
by Kevin on Apr 28
Just an outstanding experience with a holistic approach from a practitioner who clearly loves and appreciates her craft. Will be back every chance I get. Thanks Erika!
by Julie on Apr 06
I would highly recommend Erika to a friend and family. Julie Hyatt
by Bridgett on Mar 19
Erika is simply amazing and very knowledgeable! Highly recommend her.
by Anonymous on Mar 06
Erika talked me through the entire session explaining her every action. I was completely comfortable knowing why and what I was feeling.
by Donna on Feb 25
What a great massage and information
by Chiris on Feb 25
A LOT OF THE STIFFNESS AND PAIN WAS FIXED
by Jose on Feb 19
She is the best

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • Swedish essential oil massage
  • targeted massage
  • Other
  • Massage
  • Sports Massage
  • Chair Massage
  • CBD massage
  • massage
  • Reflexology
  • Thai Massage

Wellness

  • health
  • Lumi Lights

Fitness

  • fitness
  • In house personal training at the mind body studio
  • PErsonal training
  • Out call personal Training

Check my availability and schedule appointments for a Bodywork, Wellness, or Fitness service