Bodywork

Myofascial Release

I mix deep tissue with myofascial release and find it so beneficial for the client to experience this if they are looking for a true, deep massage. This technique will allow me to go deep without hurting the client (or myself!) and encourages longer lasting results.

Trigger Point Therapy

Trigger point is a modality I often use in my custom massages. It's pinpointed work that softens surrounding trouble areas. It's one of the only techniques that the client can actually feel the changes happening in the moment.

Prenatal Certified

I have had two prenatal certifications and truly love working with other mamas! I know the trouble spots and I know first-hand how beneficial massage can be during pregnancy. You'll be able to truly relax, feel lighter on your feet, recharged, and sleep better.

Contemporary Cupping Method

I am a nationally recognized cupping therapist. I specialize in chronic and acute concerns ranging from typical stress-induced pain and tension, headaches, TMJ, joint pain, clearing the lymphatic system and sports therapy.