I am a licensed Health Coach and Personal Trainer. I also have a certifications in Pilates and Functional Aging. I love to cook healthy nutritious foods and share ideas for healthy eating with everyone. I am very active and love most outdoor activities. I would love to assist you in becoming your healthiest, happiest self
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Health Coaching
Certified Pilates instructor since 2003
Certified Personal Trainer for over 10 years. Certified Functional Aging Specialist - 1 year