If you focus on results you will never change, if you focus on change, you will get results - Jack Dixon

I am a licensed Health Coach and Personal Trainer. I also have a certifications in Pilates and Functional Aging. I love to cook healthy nutritious foods and share ideas for healthy eating with everyone. I am very active and love most outdoor activities. I would love to assist you in becoming your healthiest, happiest self

Book a massage with me today

My Services

Licenses

Health Coach

# Not applicable

Education

2014

Institute for Integrative Nutrition

Health Coaching

Experience

Pilates

Stott Pilates

Certified Pilates instructor since 2003

Fitness

Personal Trainer/Functional Aging Specialist

Certified Personal Trainer for over 10 years. Certified Functional Aging Specialist - 1 year

REVIEWS for my massage services

MassageBook

by Anonymous on Jan 20

Very knowledgeable

Kathy McArthur