If you focus on results you will never change, if you focus on change, you will get results - Jack Dixon
I am a licensed Health Coach and Personal Trainer. I also have a certifications in Pilates and Functional Aging. I love to cook healthy nutritious foods and share ideas for healthy eating with everyone. I am very active and love most outdoor activities. I would love to assist you in becoming your healthiest, happiest self
Book a Coaching or Fitness service with me today
Available Friday, Saturday
Health Coach
# Not applicable
2014
Institute for Integrative Nutrition
Health Coaching
Pilates
Stott Pilates
Certified Pilates instructor since 2003
Fitness
Personal Trainer/Functional Aging Specialist
Certified Personal Trainer for over 10 years. Certified Functional Aging Specialist - 1 year
REVIEWS for my Coaching or Fitness services
MassageBookSPECIALTIES: Bodywork and Massage techniques I perform
Coaching
- Health and Nutrition Coaching
- Other
Fitness
- Personal Training
Check my availability and schedule appointments for a Coaching or Fitness service
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