Movement is Life

Alexandra Devlin is a teacher of Feldenkrais® Awareness Through Movement®. She discovered the method while searching for a way to become more flexible after joining a martial arts class in her late twenties. After attending several Awareness Through Movement sessions, she was able to produce head-high kicks with ease, doubling her range of movement. What she was not expecting to also find was relief from years of chronic and debilitating stress and worry. Eager to share this new found free...

Alexandra Devlin is a teacher of Feldenkrais® Awareness Through Movement®. She discovered the method while searching for a way to become more flexible after joining a martial arts class in her late twenties. After attending several Awareness Through Movement sessions, she was able to produce head-high kicks with ease, doubling her range of movement. What she was not expecting to also find was relief from years of chronic and debilitating stress and worry. Eager to share this new found freedom with the rest of the world, she began studying the Method and now teaches classes and private sessions. With 3 years and over 900 hours of Feldenkrais training, Alex is authorized by the Feldenkrais Guild of North America (FGNA) to teach class, and continues her study through the Feldenkrais Training Program of Baltimore under the supervision of one of Dr. Feldenkrais’ original American students and co-founder of The Feldenkrais Institute of New York, David Zemach-Bersin.

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REVIEWS for my Fitness services

by Terri on Jan 26
Alex was great! She's very knowledgeable and caring. Can't wait for my next session!
by Anonymous on Oct 26
Alex has spent a lot of time with me, getting to know me and what my needs are. She demonstrates a true love and belief in the benefits of the work she does. She provides a lot of positive reinforcement and has an extremely optimistic attitude and view about our work together and life, in general. She is also very respectful of my "space" and comfort ability in terms of the touching that is part of the functional integration. She always asks if it is okay to touch me before she does. I am thoroughly enjoying working with her. She has provided me with a new way of looking at my "problems" and is very supportive of my efforts to change. I really appreciate all of her time, effort, and patience as she works with me!
by Katie on Dec 06
Alex is great! She is a ray of sunshine!
by Chris on Nov 03
Felt great after the appointment!

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