Mariah Brooks, LMT, CYT-200

  • CO License #: MT.0015196
  • CA License #: 9142
  • 8

Master Bodyworker & Yoga Instructor

Mariah Brooks, LMT, CYT-200 has been a Licensed Massage Therapist for 10 years with over 1300 hours of training in massage, bodywork, and yoga. In 2009 she graduated from the Professional Massage Therapy and Master Bodyworker programs at Steiner Cruise Ships' Utah College of Massage Therapy (sister to Denver School of Massage Therapy). In 2016 she became a Certified Yoga Teacher through Front Range Community College.


"I've noticed a lot of pain comes from muscle injury, poor posture, and rep...

Mariah Brooks, LMT, CYT-200 has been a Licensed Massage Therapist for 10 years with over 1300 hours of training in massage, bodywork, and yoga. In 2009 she graduated from the Professional Massage Therapy and Master Bodyworker programs at Steiner Cruise Ships' Utah College of Massage Therapy (sister to Denver School of Massage Therapy). In 2016 she became a Certified Yoga Teacher through Front Range Community College.


"I've noticed a lot of pain comes from muscle injury, poor posture, and repetitive use strain. My techniques incorporate muscle healing, decreasing tension, releasing knots (aka trigger points), therapeutic yoga, and returning muscles to proper health and function. I have seen massage be extremely beneficial for active individuals, decreasing recovery time after workouts and sporting events from a few days down to a few hours. Imagine experiencing no post workout soreness! Massage helps the body recover faster and helps you get ready for another workout sooner, decreasing the risk of potential injury from overuse."


She specializes in sports massage (pre-workout, post-workout, and maintenance), orthopedic massage (injury rehabilitation), structural integration (postural correction through massage & yoga), craniosacral therapy (Upledger method), trigger point therapy, deep tissue, relaxation massage, prenatal/postpartum massage, infant massage classes, and therapeutic yoga. 


Outside of work Mariah enjoys doing yoga, playing disc golf, bicycling, and loves visiting art and science museums, zoos, and botanical gardens. Her interests include nutritious cooking, energy healing, aromatherapy, herbalism, dance, lyra, writing music, taking continuing education in massage & yoga, and living sustainably.

Book a Bodywork, Yoga, or Wellness service with me today

Licenses
Massage

CO # MT.0015196

Massage

CA # 9142

Board Certified in Therapeutic Massage & Bodywork

# 580214-09

Nationally Certified in Therapeutic Massage & Bodywork

# 580214-09

Professional Member - Associated Bodywork & Massage Professionals

# 977765

Education
2009

Utah College of Massage Therapy: Salt Lake City

Master Bodyworker

2009

Utah College of Massage Therapy: Lindon

Professional Massage Therapy

2012

Sacred Stone School for Allied Massage & Ayurveda

Ethics for Yoga & Massage Therapists

2014

Sacred Window School for Maternal-Newborn Health

Ayurvedic Postpartum Massage & Bodywork

2014

Sacred Window School for Maternal-Newborn Health

Ayurvedic Infant Massage Teacher

2016

Front Range Community College

Yoga Teacher Certificate - RYS 200-hr Hatha YTT

2016

Front Range Community College

Aromatherapy

2017

Holistic Yoga School

Prenatal Yoga

2018

Peggy Lamb, MA, LMT, NCTMB

Deep Tissue Techniques for the Iliopsoas and Secondary Thigh Flexors

2019

Chrys Kub, PT, E-RYT 500

Postural Assessment & Therapeutic Yoga

2019

Elaine Stillerman, LMT

Isolated Stretching, Orthopedic Massage, Sports & Fitness Massage

2019

Cynthia Howard RN, CNC, PhD

Aromatherapy for Health Professionals

Experience
Bodywork

Owner, Gaia Essentia Massage & Botanicals

From 2013 - 2016 I ran Gaia Essentia Massage & Botanicals out of Golden Poppy Herbal Apothecary. One of my most memorable and prided experiences yet. Owning my own business taught me a lot - marketing, website design, collaborating with other businesses, event planning, and much more. I closed up shop in 2016 and headed back to school to pursue my 200-hour Yoga Teacher Certification. I currently provide massage, structural integration, and yoga instruction at Raintree Athletic Club and Scott Chiropractic of Fort Collins.

REVIEWS for my Bodywork, Yoga, or Wellness services

by Doug on Feb 23
Mariah is skilled and attentive to my needs.
by Danni on Feb 24
Mariah does an amazing Trigger Point therapy. She really focuses on the areas needed to be released and that was exactly what I wanted! I feel awesome!
by Tom on Oct 13
Mariah was great. The massage left me relaxed and free of muscle soreness.
by Gail on Sep 19
Mariah is very good at listening to to my needs and working with me on them.
by Jessica on Sep 08
Mariah is an amazing massage therapist. I have a complex neurological disorder and after I see her, it's like all the pain melted away. I would see her every day if I could.
by Anonymous on Aug 31
the massage was fantastic, both relaxing, and therapeutic. I feel rejuvenated still, a couple of days afterwards.
by Misty on Aug 15
Mariah is one of the best massage therapist I've ever known. She is so informed and educated in this field. Thank you and I will be back!
by Mary on Jul 25
I liked everything about the message. I wish there had been some soft music in the background.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Structural Integration + Yoga
  • Trigger Point Therapy
  • Stretch Therapy
  • Deep Tissue
  • Craniosacral Therapy (Upledger method)
  • Therapeutic Massage
  • Hot Stone Massage
  • Sports & Fitness Massage
  • Relaxation Massage
  • Pregnancy Massage
  • Orthopedic / Injury Massage
  • Mobile Therapeutic Massage

Yoga

  • Structural Integration + Yoga Workshop
  • Ayurvedic Infant Massage Workshop
  • Private Therapeutic Yoga Instruction
  • Ayurvedic Abhyanga (warm herbal oil massage)

Wellness

  • Kinesiology & Posture Assessment