Lee Knox

Healing, Growth & Inner Engineering for the Mind, Body & Soul

Lee's journey into the world of massage therapy started when he sustained a lower back injury as an avid weightlifter while training nearly a decade ago. It was at the suggestion of a concerned colleague that he try massage therapy and yoga to help remedy the chronic stiffness and pain. Massage therapy & yoga became an integral part of his life, a means to improve performance, efficiency & fulfillment with his body. There was a realization of the importance of maintaining a holistic approach ...

Lee's journey into the world of massage therapy started when he sustained a lower back injury as an avid weightlifter while training nearly a decade ago. It was at the suggestion of a concerned colleague that he try massage therapy and yoga to help remedy the chronic stiffness and pain. Massage therapy & yoga became an integral part of his life, a means to improve performance, efficiency & fulfillment with his body. There was a realization of the importance of maintaining a holistic approach to fitness and health and becoming a student of mindful, functional movement & strength. 


Lee received his Bachelor's of Science in Exercise Physiology from East Carolina University in 2010. He spent his early adulthood immersed in sports medicine working as an exercise physiologist & personal trainer. In 2016 he took a leap of faith and quit his career to become a registered Yoga Instructor with Yoga Alliance. He has since received an additional 300 hours of training in Rishikesh India, becoming a 500 Hr. Registered Yoga Instructor. He realized his ultimate passion was to utilize all of his knowledge regarding the mind & the body to facilitate healing in others and became a licensed bodywork & massage therapist in 2020. 

His signature style is an integrative massage encompassing many of the techniques he learned while in India, drawing on his knowledge of human anatomy & kinesiology, and joint movements & stretches inspired through the practice of yoga. He also utilizes meditative techniques to encourage self-awareness of the body, fluid & rhythmic styles to promote relaxation and deep pressure to restore function to stressed muscles. 

Book a Bodywork or Yoga service with me today

Where I Work
Available Sunday, Monday, Tuesday, Thursday, Friday, Saturday
Licenses
Massage

NC # 18781

REVIEWS for my Bodywork or Yoga services

by Tina on Aug 23
Hands down the best massage I have EVER had!!!
by Lindsey on Aug 05
Such a great experience, person, and massage! So comforting and polite!
by Christy on Aug 04
Perfect amount of pressure, and I feel little pain in my back today.
by Anonymous on Aug 04
very professional and knowledgeable in what he is doing
by Terry on Jul 31
Looking forward to my next appointment
by Anonymous on Jul 24
Amazing massage and the ambiance is great!
by Laura on Jul 22
I felt so relieved during and after my massage. Lee is skilled at what he does! Highly recommend him.
by Christina on Jul 22
He was great and I look forward to the next!
by Veronica on Jul 19
That was the BEST massage ever!!
by Anonymous on Jul 18
He actually listens and adjusts techniques accordingly. Highly recommend!!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Sports Massage
  • Mobile Deep Tissue
  • Swedish Massage
  • Integrated Massage
  • Deep Tissue
  • Mobile Sports Massage
  • Mobile Integrated Massage
  • Mobile Swedish Massage
  • Reiki

Yoga

  • Mobile Yoga

Check my availability and schedule appointments for a Bodywork or Yoga service