RYT-200, IKYTA
 
Having been a life long devotee of spirituality and all things metaphysical, Stephanie received her Reiki ART certification over 10 years ago, becoming knowledgeable in crystals, and learning to listen to and trust in her intuition. A major life change, and the ensuing physical pain that came with the emotional baggage it included, turned Stephanie toward yoga to heal and feel better mentally and physically. Trying various different yoga styles to see what fit best, she stumbled onto Kundalini Yoga and fell in love. Stephanie found that her body felt energized, yet calm.  Most importantly, her mind was able to rest.  Inspired by this, she quit her full time job and started Kundalini Yoga teacher training as taught by Yogi Bhajan. Stephanie is passionate about Kundalini Yoga and its transforming power of the movement of energy through kriyas, meditations, and mantras.