Breanna Angstadt
A Healthy Outside Starts From The Inside
My name is Breanna Angstadt, I am a Certified Integrative Nutrition Health Coach & a Certified Nursing Assistant.
I have been in the healthcare field for 10+ years. My passion is to help individuals find their best selves, because its there, we just need to find it!
True health and wellness are about so much more than the food you eat and how you move your body- though these things play an important role!
Though I can assist with the following, I don't believe in diets, exercise regimens, calori...
My name is Breanna Angstadt, I am a Certified Integrative Nutrition Health Coach & a Certified Nursing Assistant.
I have been in the healthcare field for 10+ years. My passion is to help individuals find their best selves, because its there, we just need to find it!
True health and wellness are about so much more than the food you eat and how you move your body- though these things play an important role!
Though I can assist with the following, I don't believe in diets, exercise regimens, calorie deficits, or macronutrient counting.
I believe in bio individuality, not a "one size fits all" approach. I am here to listen, guide, and be your coach every step of the way. I offer monthly, 6 month programs, and 12 month programs. My programs are tailored to your specific needs and you will have 24/7 access to me.
My specialties include weight loss, emotional eating/eating disorders, and whole body transformation.
Benefits of having a Health Coach
-Accountability
-Individualized approach based on your needs and goals
-Big picture visual
-Primary food AND secondary food healing
-Learning new behaviors
-Obtaining a brand new mindset and outlook on your health and wellness
-Health Coaches often work as a team with other professionals such as your doctor to deliver you your best results and better achieve your goals.
DISCLAIMER
I do not diagnose or treat any health conditions nor will I replace care by a licensed professional. If you're concerned about a specific health problem, consult your primary care provider.
~Our bodies & each system within should be treated as a whole, not as collections of it's parts. Holistic Health addresses the mind, body & spirit. It searches to find the underlying cause of symptoms, rather than simply covering them up with medications...& it allows you to JUST BE~
Book a Coaching service with me today
Available Monday, Wednesday
2021
Institute of Integrative Nutrition
Integrative Nutrition Health Coaching Program
2016
Reading area Community College
Certified Nursing Assistant
SPECIALTIES: Bodywork and Massage techniques I perform
Coaching
- 6 month program
- Health Coaching
Check my availability and schedule appointments for a Coaching service
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