Sherrie focuses her scope of massage and bodywork practice on stress management and living joyfully in relationship to the body. She does this by implementing and practicing mind/body relaxation techniques that foster homeostasis (balance) within. Science has attributed many of the ailments people suffer is due to unaddressed stress . Sherrie has experienced, developed and been certified in several bodywork/ movement/breath work modalities that facilitate mind/body connection in order to accommodate peacefulness and a sense of well-being.

Breema Bodywork is a practice that brings the mind/body connection into a unified state of being by bringing the mind to focus on the breath and allowing the body to receive through a series of organic movement sequences creating a nourishing and restorative experience.

*Breema is done while fully clothed, on a comfy floor on the mat.*

Sherrie can do several combinations of these techniques - you can choose Breema alone, Swedish (relaxing, more traditional table massage), or a combo of both! Please choose what you want under our "Book Now" button.

If you have any questions, feel free to contact us!