Welcome! Glad you're here. If you're looking for a professional, therapeutic or relaxation focused massage you've come to the right place. My top priority is to help my clients feel better: mind, body and spirit. As a massage therapist, yoga teacher and former competitive gymnast I’ve developed a strong intuition, based on education and experience, about the needs of a body in motion. As a former desk-jockey, I understand only too well the issues and pains that develop from over-use of techno...
Welcome! Glad you're here. If you're looking for a professional, therapeutic or relaxation focused massage you've come to the right place. My top priority is to help my clients feel better: mind, body and spirit. As a massage therapist, yoga teacher and former competitive gymnast I’ve developed a strong intuition, based on education and experience, about the needs of a body in motion. As a former desk-jockey, I understand only too well the issues and pains that develop from over-use of technology in non-ergonomic work situations. Whether you choose soothing Swedish massage, therapeutic deep tissue massage, or a customized combination of techniques, we will focus on creating an optimum sense of well-being for you. Massaging with mindful attention, I apply my toolbox of techniques and intuitive sense to help you return to a pain-free, relaxed experience of your body, which I believe is your natural state. My treatments are therapeutically effective in relieving headaches and migraines, speeding the healing of muscular injuries, relieving pain and stress, increasing freedom of movement throughout the body and more. After your session, if appropriate, I will suggest follow up stretches or exercises that will help you maintain the benefits of your massage.
OR # 22536
Massage Therapy Program
In 2015 I completed a 60 hour Thai Massage course with Sunshine Network School in Chiang Mai, Thailand.
In September of 2014 I completed my 200 hour yoga teacher training course at Everyday People Yoga, and was certified by the Yoga Teacher Training Alliance (RYT 200). Since then I have been teaching Hatha and Vinyasa yoga at Everyday People Yoga, where you will find my massage studio, as well as at the Community Grange in Marcola and at other selected events in around Lane County. Yoga calms my spirit, strengthens my body and keeps me feeling vital an alive.