My personal journey to the fitness industry took me by surprise 25 years ago.  I was working in accounting when one day a co-worker invited me to a group exercise class. That was it!  One class and I was hooked!  On my first day I started out in back of the class but slowly maneuvered to the front after just a few classes. In 1998, I left the corporate world, started a family, and attended trainings and courses in the fitness industry.   My career began by teaching group Pilates classes and has evolved into broader and more comprehensive Personal Fitness Training.

In collaboration with Ideal Flexibility, I will develop and expand small group training programs for all skill levels and provide personal fitness training programs.  In addition to Personal Fitness Training I will provide a variety of new group programs including Mat Pilates, Yoga, and Core Strengthening for beginners, intermediate and advanced men and women.

Lisa owns and operates Superior Fitness of Suffield in CT, is married, and has three teenagers.