For the past 15 years, as a Massage Therapist, I have used my professional skills to help individuals improve their ability to move with ease and reduce the effects of stress in tense and tired muscles.

   A 2000 graduate of Connecticut Center for Massage Therapy, I started LifeTouch Massage Therapy to enhance the mind body connection through mindful touch to help replace tension with a sense of health and well-being and allow greater freedom of movement, translating into a higher quality of life.

         I am passionate about my practice and work because I see people every day living with pain and discomfort that can often be reduced or eliminated with safe, natural, and effective Therapeutic Massage and exercises without resorting to drugs or surgery.

         In 2008, I had an opportunity to study and train with Orthopedic Surgeon Charles Kenny, MD, author of the book Natural Flexibility.  In 2010, I acquired my certification as a Natural Flexibility Trainer, currently the only trainer under Dr. Kenny in the country, and I have been incorporating Flexibility Training in my work with clients to help them increase flexibility, balance and control. 

  In October 2013, I expanded my practice and changed the name to Ideal Flexibility.  

  In addition to Flexibility Training, I can relieve tight and sore muscles in the Lower Body (low back and legs) in as little as 30 seconds using Neural Reset Therapy. 

       I look forward to bringing the collective experience and wisdom of the professionals who comprise Ideal Flexibility to an increasing number of people who seek improved health and wellness through natural means.

 I am excited about what happens when people realize how much healthier they can be!