Rick Hall

  • CT License #: 2462
  • MA License #: 3420

Massage Therapy & Flexibility Training for Good Health

         For the past 15 years, as a Massage Therapist, I have used my professional skills to help individuals improve their ability to move with ease and reduce the effects of stress in tense and tired muscles.

   A 2000 graduate of Connecticut Center for Massage Therapy, I started LifeTouch Massage Therapy to enhance the mind body connection through mindful touch to help replace tension with a sense of health and well-being and allow greater freedom of movement, translating into a higher ...

         For the past 15 years, as a Massage Therapist, I have used my professional skills to help individuals improve their ability to move with ease and reduce the effects of stress in tense and tired muscles.

   A 2000 graduate of Connecticut Center for Massage Therapy, I started LifeTouch Massage Therapy to enhance the mind body connection through mindful touch to help replace tension with a sense of health and well-being and allow greater freedom of movement, translating into a higher quality of life.

         I am passionate about my practice and work because I see people every day living with pain and discomfort that can often be reduced or eliminated with safe, natural, and effective Therapeutic Massage and exercises without resorting to drugs or surgery.

         In 2008, I had an opportunity to study and train with Orthopedic Surgeon Charles Kenny, MD, author of the book Natural Flexibility.  In 2010, I acquired my certification as a Natural Flexibility Trainer, currently the only trainer under Dr. Kenny in the country, and I have been incorporating Flexibility Training in my work with clients to help them increase flexibility, balance and control. 

  In October 2013, I expanded my practice and changed the name to Ideal Flexibility.  

  In addition to Flexibility Training, I can relieve tight and sore muscles in the Lower Body (low back and legs) in as little as 30 seconds using Neural Reset Therapy

       I look forward to bringing the collective experience and wisdom of the professionals who comprise Ideal Flexibility to an increasing number of people who seek improved health and wellness through natural means.

 I am excited about what happens when people realize how much healthier they can be!   

Book a Coaching or Bodywork service with me today

Where I Work
Licenses
STATE_LICENSE

CT # 2462

STATE_LICENSE

MA # 3420

Certified Natural Flexibility Trainer

# Certificate of Training Completion

Education
2000

Connecticut Center for Massage Therapy

Massage Therapist Program

Experience
Bodywork

Neural Reset Therapy

In August of 2015 I completed the Neural Reset Therapy(NRT) Course for the Lower Body (low back and legs).NRT allows me to release tight and sore muscles quickly by reseting the nervous system's outgoing message to the muscles. It is painless and done with clothes on and can take as little as 30 seconds to downregulate the targeted muscle(s). Coupled with Natural Flexibility Training, NRT gives me the ability to relieve muscle tension and then retrain the muscle(s) to increase performance and effectively prevent injuries.

SPECIALTIES: Bodywork and Massage techniques I perform

Coaching

  • Flexibility Training

Bodywork & Massage

  • Chair Massage
  • Swedish Massage
  • Other

Check my availability and schedule appointments for a Coaching or Bodywork service