Sandra Ryan-Putnam

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Best foot forward!

Born and raised in Ireland Sandra moved to San Diego and has been practicing Massage Therapy for over 20 years.  Sandra has studied in many modalities including Sports Massage Myofascial release, Asian fire Cupping, Energy work, and Prenatal massage.  As a certified AFFA Personal Trainer and Half/Full Marathon runner Sandra is passionate about the amazing abilities of the human body. Sandra works with Athletes pre or post race or competition.

Prenatal and perinatal massage is also one of her o...

Born and raised in Ireland Sandra moved to San Diego and has been practicing Massage Therapy for over 20 years.  Sandra has studied in many modalities including Sports Massage Myofascial release, Asian fire Cupping, Energy work, and Prenatal massage.  As a certified AFFA Personal Trainer and Half/Full Marathon runner Sandra is passionate about the amazing abilities of the human body. Sandra works with Athletes pre or post race or competition.

Prenatal and perinatal massage is also one of her other forms of work., connecting and grounding the mother through therapeutic massage, supporting her through the overwhelming accept of child birth.

Book a Bodywork service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Sandra Ryan- Putnam , Irish Massage Therapy
8

4401 Manchester Ave,

Encinitas, CA 92024

Map
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Licenses
Massage

CA # 59670

AFFA Personal Trainer

# #397692

REVIEWS for my Bodywork services

by Hooman on Dec 22
I've been seeing Sandra for massage therapy for over a year now, and she's absolutely amazing. She really knows her stuff—she's helped me work through pain and issues in my shoulders, lower back, and both knees. What really stands out is her ability to read my body and instinctively figure out not just where the problems are, but exactly how much pressure to use to address each issue. She's especially skilled at myofascial release, which has made a huge difference for me. In fact, I tend to fall asleep during the massages which is always a great break. Sandra also gives me great insights into things I can do at home to help with my issues between appointments. This has been super helpful for managing pain and keeping things from getting worse. Sandra also has a great sense of humor which makes every session enjoyable. If you're looking for a massage therapist who really gets results and genuinely cares about helping you feel better, I can't recommend Sandra enough.
by Anonymous on Oct 29
Yes most definitely
by Jackie on Aug 16
The best prenatal massage I could have asked for! Sandra listen's to your feedback and makes immediate adjustments. I was so relaxed I fell asleep! I'm so grateful for this experience.
by Michaela on Aug 16
Sandra has her own facility that is quiet and very personal. I love spending my Saturday mornings at Irish Massage Therapy because Sandra takes her time getting to know you body so she can best manipulate the trigger points. I have found my perfect match moving here to Cali only two months ago and I genuinely say I have never met a woman masseuse with so much strength. I feel recovered, refreshed, and reset every time. I highly recommend!
by Kyle on Aug 14
Sandra is a very intuitive therapist. I enjoyed her holistic approach. I recommend the 90min session to give your body enough time to deeply relax so Sandra can get deep into your tension areas. Thanks, Sandra!
by Anonymous on Jul 20
Sandra Putnam is an amazing and gifted massage therapist. She is highly educated and knowledgeable in her craft. She is also very knowledgeable about other "health" related topics which compliment her work. She's super fun, funny and delight to work with. Come see Sandra! She will get your body feeling great!
by Dawn on Oct 31
Best massage in town.
by Anonymous on Jul 14
So wonderfully relaxing as well as a good technician. Great at detecting problem areas and sensitive to needed pressure! Will be back for another session.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • prenatal
  • Myofascial Release
  • Gift Certificate
  • OUT CALL HOME

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